<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 05 Apr 2026 17:12:33 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Flow and Tell - Episodes Tagged with “Feelin' Myself”</title>
    <link>https://flowandtell.fireside.fm/tags/feelin'%20myself</link>
    <pubDate>Mon, 09 Dec 2019 11:00:00 -0500</pubDate>
    <description>Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Bringing you dope tracks that'll make your playlist swell!
Welcome to Flow and Tell, a new show from the Jabroni U Podcast Network, featuring James Bryington and Andy Liner of The Draft Podcast fame. Every episode James and Andy bring each other a Hip/Hop track the other hasn't heard. The song could be new, or from 1992, because any song we haven't heard is new to us. Each of them presents their song, and then they react and discuss. 
You're going to get a music perspective from two very different rap music fans, one with a more classic sensibility and one who likes all these new kids. Listen in as they surprise you with the things they never knew they liked until they listened!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>We bring you the flow to make your playlist grow!</itunes:subtitle>
    <itunes:author>Jabroni U Network</itunes:author>
    <itunes:summary>Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Bringing you dope tracks that'll make your playlist swell!
Welcome to Flow and Tell, a new show from the Jabroni U Podcast Network, featuring James Bryington and Andy Liner of The Draft Podcast fame. Every episode James and Andy bring each other a Hip/Hop track the other hasn't heard. The song could be new, or from 1992, because any song we haven't heard is new to us. Each of them presents their song, and then they react and discuss. 
You're going to get a music perspective from two very different rap music fans, one with a more classic sensibility and one who likes all these new kids. Listen in as they surprise you with the things they never knew they liked until they listened!
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/cover.jpg?v=2"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>hip, hop, rap, rhymes, recommendations, reactions, flow, bars, music, songs, tracks, and, tell, jabroni, university, network, u, andy, liner, james, bryington, the draft pod, influence, trap, old school, new school, flames, fire, new music, genius</itunes:keywords>
    <itunes:owner>
      <itunes:name>Jabroni U Network</itunes:name>
      <itunes:email>jabroniu@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Commentary"/>
</itunes:category>
<itunes:category text="News">
  <itunes:category text="Entertainment News"/>
</itunes:category>
<item>
  <title>Flow and Tell 🔥 Episode 3</title>
  <link>https://flowandtell.fireside.fm/3</link>
  <guid isPermaLink="false">5adbde39-dc20-45ca-bdb9-7f0e313dd796</guid>
  <pubDate>Mon, 09 Dec 2019 11:00:00 -0500</pubDate>
  <author>Jabroni U Network</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5adbde39-dc20-45ca-bdb9-7f0e313dd796.mp3" length="37214040" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Jabroni U Network</itunes:author>
  <itunes:subtitle>James and Andy bring you more flames and everyone knows playlists run on flames!</itunes:subtitle>
  <itunes:duration>15:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/cover.jpg?v=2"/>
  <description>Flow and Tell, is exactly what we do here. We introduce the Flow and then we Tell you all about it! Alot like elementary school, except we ain't showing you our pet rock, we're flowing you great Hip/Hop music you may have never heard before! And, this isn't grade school, this is Jabroni University! Welcome to Flow and Tell Episode 3, where Andy hits James over the head with some Mac Dre while James evens out the energy with some mood music featuring A$AP Rocky. 
</description>
  <itunes:keywords>hip, hop, Flow and Tell, Jabroni, University, Network, hip/hop, rap, music, tracks, reaction, beats, rhymes, lyrics</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Flow and Tell, is exactly what we do here. We introduce the Flow and then we Tell you all about it! Alot like elementary school, except we ain&#39;t showing you our pet rock, we&#39;re flowing you great Hip/Hop music you may have never heard before! And, this isn&#39;t grade school, this is Jabroni University! Welcome to Flow and Tell Episode 3, where Andy hits James over the head with some Mac Dre while James evens out the energy with some mood music featuring A$AP Rocky.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Flow and Tell, is exactly what we do here. We introduce the Flow and then we Tell you all about it! Alot like elementary school, except we ain&#39;t showing you our pet rock, we&#39;re flowing you great Hip/Hop music you may have never heard before! And, this isn&#39;t grade school, this is Jabroni University! Welcome to Flow and Tell Episode 3, where Andy hits James over the head with some Mac Dre while James evens out the energy with some mood music featuring A$AP Rocky.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
