It's an exciting Flow and Tell, but probably not more exciting than normal. Keep your expectations in check.
\n\nLarry June - Like a Mac, Stinson Beach
\nPARIS. - 4th Quarter
FLOWers 'n TELLescopes!
\n\nWhen Clout Defeats a Humble Man - Eli G
\nDenial Is A River - Doechii
Flowing and Telling, it's flames we're selling.
\n\n1982 - That Mexican OT fea. Curren$y & Le$
\nGratitude - deM atlaS
Train and Breeze bring the fire.
\n\nJPEGMAFIA - either on or off the drugs
\nSlwjmz - Majick
Ass and Titties, How2Ride...
\n\n","summary":"Ass and Titties, How2Ride...","date_published":"2024-08-15T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ff51b262-dd50-4bfe-bc71-6d1435dce0a5.mp3","mime_type":"audio/mpeg","size_in_bytes":14309586,"duration_in_seconds":894}]},{"id":"96435030-0db0-4f52-8225-ecd90c11a57e","title":"Flow and Tell ๐ฅ Episode 85","url":"https://flowandtell.fireside.fm/85","content_text":"Turn It Up for Cochise played by James, keep it up for Something Ain't Right by Masego, JID, and Rapsody from Andy.\n\nwww.jabroniu.com","content_html":"Turn It Up for Cochise played by James, keep it up for Something Ain't Right by Masego, JID, and Rapsody from Andy.
\n\n","summary":"Turn It Up for Cochise played by James, keep it up for Something Ain't Right by Masego, JID, and Rapsody from Andy.","date_published":"2024-07-18T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/96435030-0db0-4f52-8225-ecd90c11a57e.mp3","mime_type":"audio/mpeg","size_in_bytes":19733024,"duration_in_seconds":1233}]},{"id":"46b9ea63-671c-4772-81ca-30ba399b6728","title":"Flow and Tell ๐ฅ Episode 84","url":"https://flowandtell.fireside.fm/84","content_text":"Breeze blasts Smile by Eyedea & Abilities, while Train hits us with Dangerous Riddum by Dave East & Mike & Keys feat. Shaggy.\n\nwww.jabroniu.com","content_html":"Breeze blasts Smile by Eyedea & Abilities, while Train hits us with Dangerous Riddum by Dave East & Mike & Keys feat. Shaggy.
\n\n","summary":"Breeze blasts Smile by Eyedea & Abilities, while Train hits us with Dangerous Riddum by Dave East & Mike & Keys feat. Shaggy.","date_published":"2024-07-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/46b9ea63-671c-4772-81ca-30ba399b6728.mp3","mime_type":"audio/mpeg","size_in_bytes":25469097,"duration_in_seconds":1591}]},{"id":"9f0d24ed-a207-4bbb-b745-7083a3cea282","title":"Flow and Tell ๐ฅ Episode 83","url":"https://flowandtell.fireside.fm/83","content_text":"Andy bumps some Chris Patrick, Take Time For Myslef. James pops F--- ABOUT IT by Waterparks feat. Blackbear.\n\nwww.jabroniu.com","content_html":"Andy bumps some Chris Patrick, Take Time For Myslef. James pops F--- ABOUT IT by Waterparks feat. Blackbear.
\n\n","summary":"Andy bumps some Chris Patrick, Take Time For Myslef. James pops F*** ABOUT IT by Waterparks feat. Blackbear.","date_published":"2024-07-04T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9f0d24ed-a207-4bbb-b745-7083a3cea282.mp3","mime_type":"audio/mpeg","size_in_bytes":19101488,"duration_in_seconds":1193}]},{"id":"5b5f4990-4280-478d-92a3-739f2fb65913","title":"Flow and Tell ๐ฅ Episode 82","url":"https://flowandtell.fireside.fm/82","content_text":"Breeze hits us with Crisis by The Game, Big Hit, and Dom Kennedy. A-Train moves in with Moving Day by Samara Cyn.\n\nwww.jabroniu.com","content_html":"Breeze hits us with Crisis by The Game, Big Hit, and Dom Kennedy. A-Train moves in with Moving Day by Samara Cyn.
\n\n","summary":"Breeze hits us with Crisis by The Game, Big Hit, and Dom Kennedy. A-Train moves in with Moving Day by Samara Cyn.","date_published":"2024-06-27T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5b5f4990-4280-478d-92a3-739f2fb65913.mp3","mime_type":"audio/mpeg","size_in_bytes":16570327,"duration_in_seconds":1035}]},{"id":"9884a721-16ea-449e-9182-801e6a89450a","title":"Flow and Tell ๐ฅ Episode 81","url":"https://flowandtell.fireside.fm/81","content_text":"Train delivers us some Tom the Mailman, while Breeze pops off with Nacho Picasso!\n\nwww.jabroniu.com","content_html":"Train delivers us some Tom the Mailman, while Breeze pops off with Nacho Picasso!
\n\n","summary":"Train delivers us some Tom the Mailman, while Breeze pops off with Nacho Picasso!","date_published":"2024-05-23T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9884a721-16ea-449e-9182-801e6a89450a.mp3","mime_type":"audio/mpeg","size_in_bytes":18614148,"duration_in_seconds":1163}]},{"id":"8cfa78b2-ce68-48e7-9761-5a6de2655ef5","title":"Flow and Tell ๐ฅ Episode 80","url":"https://flowandtell.fireside.fm/80","content_text":"Another new episode of FnT! Breeze and Train hit you with some Jibba and Reuben Vincent.\n\nwww.jabroniu.com","content_html":"Another new episode of FnT! Breeze and Train hit you with some Jibba and Reuben Vincent.
\n\n","summary":"Another new episode of FnT! Breeze and Train hit you with some Jibba and Reuben Vincent.","date_published":"2024-05-16T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8cfa78b2-ce68-48e7-9761-5a6de2655ef5.mp3","mime_type":"audio/mpeg","size_in_bytes":18034856,"duration_in_seconds":1126}]},{"id":"5b62b399-237a-4da5-b3a7-5a33271720f9","title":"We're Back!","url":"https://flowandtell.fireside.fm/79","content_text":"We're back, still bringing the heat. This episode features Dear Silas and Black Milk, and you're not gonna want to miss either of them.\n\nwww.jabroniu.com","content_html":"We're back, still bringing the heat. This episode features Dear Silas and Black Milk, and you're not gonna want to miss either of them.
\n\n","summary":"We're back, still bringing the heat. This episode features Dear Silas and Black Milk, and you're not gonna want to miss either of them.","date_published":"2024-05-09T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5b62b399-237a-4da5-b3a7-5a33271720f9.mp3","mime_type":"audio/mpeg","size_in_bytes":22066073,"duration_in_seconds":1378}]},{"id":"b8606a9c-e5ad-4f5f-8cba-e92d090932a0","title":"Flow and Tell ๐ฅ Episode 78","url":"https://flowandtell.fireside.fm/78","content_text":"We're back! James and Andy talk about Tyler the Creator's Sorry, Not Sorry, and Andy recalls Lil Dicky's Sway freestyle.","content_html":"We're back! James and Andy talk about Tyler the Creator's Sorry, Not Sorry, and Andy recalls Lil Dicky's Sway freestyle.
","summary":"","date_published":"2023-04-01T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b8606a9c-e5ad-4f5f-8cba-e92d090932a0.mp3","mime_type":"audio/mpeg","size_in_bytes":2784284,"duration_in_seconds":140}]},{"id":"e2f61db7-08e2-4c22-9ac0-b3ddf7c31013","title":"Flow and Tell ๐ฅ Episode 77","url":"https://flowandtell.fireside.fm/77","content_text":"The Breezy Train is back and our next stop is going to lead you to some amazing hip-hop you may have never heard before! \n\nJoey Valence & Brae - Hooligang\nHit Boy, DOM KENNEDY & courtesy of half-a-mil (feat. Nas) - City On Lock\n\nwww.jabroniu.com","content_html":"The Breezy Train is back and our next stop is going to lead you to some amazing hip-hop you may have never heard before!
\n\nJoey Valence & Brae - Hooligang
\nHit Boy, DOM KENNEDY & courtesy of half-a-mil (feat. Nas) - City On Lock
J-Breeze and A-Train bring each other, and you, a couple-a more songs and a couple-a more laughs!
\n\n","summary":"J-Breeze and A-Train bring each other, and you, a couple-a more songs and a couple-a more laughs!","date_published":"2022-07-14T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/72a07a04-dd53-4ab6-bc67-4c9d900d247f.mp3","mime_type":"audio/mpeg","size_in_bytes":22474836,"duration_in_seconds":936}]},{"id":"f65c543f-341f-4584-bb51-97dfbcd5fd87","title":"Flow and Tell ๐ฅ SPECIAL: XXL Freshman Class 2022","url":"https://flowandtell.fireside.fm/special-xxl-freshman-2022","content_text":"The classmates have been selected and cyphers will be dropping soon, but before we get there let's take a peak at what the XXL Freshman Class is all about. A-Train and Breeze guide you through some introductions to some of the hottest new rappers on the scene. This is your 2022 XXL Magazine Freshman Class!\n\nwww.jabroniu.com","content_html":"The classmates have been selected and cyphers will be dropping soon, but before we get there let's take a peak at what the XXL Freshman Class is all about. A-Train and Breeze guide you through some introductions to some of the hottest new rappers on the scene. This is your 2022 XXL Magazine Freshman Class!
\n\n","summary":"The classmates have been selected and cyphers will be dropping soon, but before we get there let's take a peak at what the XXL Freshman Class is all about. A-Train and Breeze guide you through some introductions to some of the hottest new rappers on the scene. This is your 2022 XXL Magazine Freshman Class!","date_published":"2022-06-23T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f65c543f-341f-4584-bb51-97dfbcd5fd87.mp3","mime_type":"audio/mpeg","size_in_bytes":74404177,"duration_in_seconds":4650}]},{"id":"8476c386-a1e8-43db-8136-7c9d8ca083a0","title":"Flow and Tell ๐ฅ Episode 75","url":"https://flowandtell.fireside.fm/75","content_text":"75 episodes of Flow and Tell, and double that number for some fire-ass music. Flow and Tell has brought you 150 incredible songs to bounce to, and you can search and shuffle our shared playlist on Apple Music to hear them all. Even better, you can listen to them all right here on Flow and Tell, and that way you'll get all the hijinks too. \n\nwww.jabroniu.com","content_html":"75 episodes of Flow and Tell, and double that number for some fire-ass music. Flow and Tell has brought you 150 incredible songs to bounce to, and you can search and shuffle our shared playlist on Apple Music to hear them all. Even better, you can listen to them all right here on Flow and Tell, and that way you'll get all the hijinks too.
\n\n","summary":"75 episodes of Flow and Tell, and double that number for some fire-ass music. Flow and Tell has brought you 150 incredible songs to bounce to, and you can search and shuffle our shared playlist on Apple Music to hear them all. Even better, you can listen to them all right here on Flow and Tell, and that way you'll get all the hijinks too. ","date_published":"2022-06-02T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8476c386-a1e8-43db-8136-7c9d8ca083a0.mp3","mime_type":"audio/mpeg","size_in_bytes":25921746,"duration_in_seconds":1079}]},{"id":"1c29858f-fe88-4e9d-9281-aee470ad540c","title":"Flow and Tell ๐ฅ SPECIAL: Kendrick Lamar's Mr. Morale & the Big Steppers","url":"https://flowandtell.fireside.fm/special-kendrick-lamar-mr-morale-and-the-big-steppers","content_text":"A-Train and Breeze are over the moon on the new Kendrick Lamar album. It's an instant classic with a lot to say about the world we live in. Walk with us on this journey through Mr. Morale & the Big Steppers, and take a peak at a rock solid theory A-Train unloads in the end. You won't be dissapointed!\n\nwww.jabroniu.com","content_html":"A-Train and Breeze are over the moon on the new Kendrick Lamar album. It's an instant classic with a lot to say about the world we live in. Walk with us on this journey through Mr. Morale & the Big Steppers, and take a peak at a rock solid theory A-Train unloads in the end. You won't be dissapointed!
\n\n","summary":"A-Train and Breeze are over the moon on the new Kendrick Lamar album. It's an instant classic with a lot to say about the world we live in. Walk with us on this journey through Mr. Morale & the Big Steppers, and take a peak at a rock solid theory A-Train unloads on this one.","date_published":"2022-05-19T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/1c29858f-fe88-4e9d-9281-aee470ad540c.mp3","mime_type":"audio/mpeg","size_in_bytes":71764765,"duration_in_seconds":4485}]},{"id":"3a38d4e2-4713-425f-a9d8-796a18e3f6c6","title":"Flow and Tell ๐ฅ SPECIAL: Best of 2021","url":"https://flowandtell.fireside.fm/special-year-end-2021","content_text":"It's been a crazy year for music, so much incredible new talent it's hard to keep up on everything. That's where Flow and Tell steps in to help make your life a little easier. J-Breeze and A-Train each give you their top 5 hip/hop songs from 2021, and their Album of the Year Recommendations! \n\nHappy New Year! We're excited to see what's next in 2022!\n\nVisit JabroniU.com for more from the JUPN.","content_html":"It's been a crazy year for music, so much incredible new talent it's hard to keep up on everything. That's where Flow and Tell steps in to help make your life a little easier. J-Breeze and A-Train each give you their top 5 hip/hop songs from 2021, and their Album of the Year Recommendations!
\n\nHappy New Year! We're excited to see what's next in 2022!
\n\nVisit JabroniU.com for more from the JUPN.
","summary":"J-Breeze and A-Train each give you their top 5 hip/hop songs from 2021, and their Album of the Year Recommendations! Happy New Year!","date_published":"2021-12-30T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3a38d4e2-4713-425f-a9d8-796a18e3f6c6.mp3","mime_type":"audio/mpeg","size_in_bytes":49889617,"duration_in_seconds":3117}]},{"id":"0c5df755-3578-4d47-9fd8-57dcac4f8b4c","title":"Flow and Tell ๐ฅ Episode 74","url":"https://flowandtell.fireside.fm/74","content_text":"Andy bumps Polo G with Bad Man (Smooth Criminal) and James starts something with BBY KODIE's Started This. \n\nGo to JabroniU.com for more from the JUPN.","content_html":"Andy bumps Polo G with Bad Man (Smooth Criminal) and James starts something with BBY KODIE's Started This.
\n\nGo to JabroniU.com for more from the JUPN.
","summary":"We started it, it's flames, we go down in history as Smooth Criminals. Flow and Tell.","date_published":"2021-12-16T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0c5df755-3578-4d47-9fd8-57dcac4f8b4c.mp3","mime_type":"audio/mpeg","size_in_bytes":18979444,"duration_in_seconds":1185}]},{"id":"e7f0aafb-1341-4b66-a665-810ebae40e0f","title":"Flow and Tell ๐ฅ Episode 73","url":"https://flowandtell.fireside.fm/73","content_text":"James drops Pride by Ransom, and Andy responds with McKinley Dixon's Chain Sooo Heavy. Two banger ass songs with some incredible production backing them.\n\nGo check out JabroniU.com for more from the Jabroni U Podcast Network!","content_html":"James drops Pride by Ransom, and Andy responds with McKinley Dixon's Chain Sooo Heavy. Two banger ass songs with some incredible production backing them.
\n\nGo check out JabroniU.com for more from the Jabroni U Podcast Network!
","summary":"","date_published":"2021-12-02T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/e7f0aafb-1341-4b66-a665-810ebae40e0f.mp3","mime_type":"audio/mpeg","size_in_bytes":40200903,"duration_in_seconds":1674}]},{"id":"17c21f68-c869-4ed1-b30b-c84a840df906","title":"Flow and Tell ๐ฅ Episode 72","url":"https://flowandtell.fireside.fm/72","content_text":"It's Go Time by Problem, and J-Breezy went for it. \nA-Train had to Choose by Iivrson, and he chose wisely.\n\nJabroniU.com","content_html":"It's Go Time by Problem, and J-Breezy went for it.
\nA-Train had to Choose by Iivrson, and he chose wisely.
Breeze drops Alone by Rick Hyde and Benny the Butcher, and feat. G Herbo.
\nTrain pops off with Touchable by Remble.
Let's take a trip back to 1995 w/ Juicy J and Logic, then we'll Usain Bolt our way over to Track Star by Mooski. A-Train and Breeze are glad to be back with some new flavor for your ears.
","summary":"We're back with the Flows and Tells, on Flow and Tell!","date_published":"2021-08-26T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/aea13afa-1500-4c44-9f85-1c3ca3f9e15e.mp3","mime_type":"audio/mpeg","size_in_bytes":32961014,"duration_in_seconds":1373}]},{"id":"15ba593a-f9f0-43d5-8bf3-80175e42ca64","title":"Flow and Tell ๐ฅ SPECIAL: XXL Freshman Class 2021","url":"https://flowandtell.fireside.fm/special-xxl-freshman-2021","content_text":"What does 42 Dugg, Flo Milli, Morray, Pooh Shiesty, Lakeyah, Coi Leray, Toosii, Blxst, DDG, Rubi Rose, and Iann Dior have in common? They're all part of the 2021 XXL Freshamn Class of the dopest rappers to watch on the come up. Some we've never heard, some we've popped on Flow and Tell in the past, but we listen to the top song from each artist in this future stars lineup. A lot of dope ๐ฅ๐ฅ๐ฅ is to be had on this FnT SPECIAL! \n\nCheck the class for yourself at XXL Mag Online\nGo follow the show on Twitter @FlowandTellPod.","content_html":"What does 42 Dugg, Flo Milli, Morray, Pooh Shiesty, Lakeyah, Coi Leray, Toosii, Blxst, DDG, Rubi Rose, and Iann Dior have in common? They're all part of the 2021 XXL Freshamn Class of the dopest rappers to watch on the come up. Some we've never heard, some we've popped on Flow and Tell in the past, but we listen to the top song from each artist in this future stars lineup. A lot of dope ๐ฅ๐ฅ๐ฅ is to be had on this FnT SPECIAL!
\n\nCheck the class for yourself at XXL Mag Online
\nGo follow the show on Twitter @FlowandTellPod.
Just like Justin Timberstream said "we're bringing sexy radio guy voice back"!
\n\nA-Train hits Breeze with City Girls Twerkulator, while James blows back with IDK's Peloton. Two great songs that are garaunteed to make your playlist swell.
\n\nGo to jabroniu.com for more great content from the Jabroni U Podcast Network.
","summary":"Take-A-Shi... 69... then click the play button on some Flow and Tell. ","date_published":"2021-07-08T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/042f0aad-dc1c-4534-8033-92eac538e504.mp3","mime_type":"audio/mpeg","size_in_bytes":35599800,"duration_in_seconds":1483}]},{"id":"bc968e66-6e34-46db-a278-a8805549aba1","title":"Flow and Tell ๐ฅ Episode 68","url":"https://flowandtell.fireside.fm/68","content_text":"Breezy goes first with Masked Wolf's Astronaut in the Ocean. He didn't remember where he heard the song originally, but clearly it's from TikTok. Andy answers back with Genesis Owusu's Gold Chains. \n\nGo to JabroniU.com for more from the Jabroni U Podcast Network.","content_html":"Breezy goes first with Masked Wolf's Astronaut in the Ocean. He didn't remember where he heard the song originally, but clearly it's from TikTok. Andy answers back with Genesis Owusu's Gold Chains.
\n\nGo to JabroniU.com for more from the Jabroni U Podcast Network.
","summary":"flow flow Flow and tell tell Tell!!!","date_published":"2021-06-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/bc968e66-6e34-46db-a278-a8805549aba1.mp3","mime_type":"audio/mpeg","size_in_bytes":29322889,"duration_in_seconds":1221}]},{"id":"69645943-44a7-4294-9b3d-727ee0f91575","title":"Flow and Tell ๐ฅ Episode 67","url":"https://flowandtell.fireside.fm/67","content_text":"We brought the anthems to you. Train hits us with Lil Mosey's Try Me, while Breeze claps back with Cardiff Brothers No Time. Shit's going to be on your mind. \n\nGo follow us on Twitter @FlowandTellPod\nGo follow the Cardiff Bros on Twitter @CardiffBros\n\nGo to JabroniU.com for more from the Jabroni U Podcast Network.","content_html":"We brought the anthems to you. Train hits us with Lil Mosey's Try Me, while Breeze claps back with Cardiff Brothers No Time. Shit's going to be on your mind.
\n\nGo follow us on Twitter @FlowandTellPod
\nGo follow the Cardiff Bros on Twitter @CardiffBros
Go to JabroniU.com for more from the Jabroni U Podcast Network.
","summary":"Come for the Flow and live to Tell about it.","date_published":"2021-06-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/69645943-44a7-4294-9b3d-727ee0f91575.mp3","mime_type":"audio/mpeg","size_in_bytes":25257191,"duration_in_seconds":1052}]},{"id":"a94e58d6-1d19-460e-ba13-e9df4546eb30","title":"Flow and Tell ๐ฅ SPECIAL: DMX Tribute","url":"https://flowandtell.fireside.fm/dmx-tribute-special","content_text":"We honor the man, the legend, DMX. Train and Breeze are both huge fans of X and couldn't go another minute without giving him the sendoff he deserves. RIP to The Ruff Ryder, Earl Simmons.\n\nHit us up on Twitter @flowandtellpod and let us know your thoughts on DMX, or anything else.\n\nGo to WWW.JABRONIU.COM for more from the Jabroni U Network. ","content_html":"We honor the man, the legend, DMX. Train and Breeze are both huge fans of X and couldn't go another minute without giving him the sendoff he deserves. RIP to The Ruff Ryder, Earl Simmons.
\n\nHit us up on Twitter @flowandtellpod and let us know your thoughts on DMX, or anything else.
\n\nGo to WWW.JABRONIU.COM for more from the Jabroni U Network.
","summary":"We honor the man, the legend, DMX. Train and Breeze are both huge fans of X and couldn't go another minute without giving him the sendoff he deserves. RIP to The Ruff Ryder, Earl Simmons.","date_published":"2021-05-15T16:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/a94e58d6-1d19-460e-ba13-e9df4546eb30.mp3","mime_type":"audio/mpeg","size_in_bytes":54247259,"duration_in_seconds":3390}]},{"id":"65806a13-21a6-4d3a-b759-a7a05e22690e","title":"Flow and Tell ๐ฅ Episode 66","url":"https://flowandtell.fireside.fm/66","content_text":"James said it on The Draft Podcast, \"Andy, I have another Two Door Cinema Club song I'll pop for you on Flow and Tell\". Breeze doesn't lie, he drops Nice To See You by Two Door Cinema Club feat. Open Mike Eagle. Andy answers back with Quadeca, feat. IDK, Burning Bridges / Long Day. Welcome back to Flow and Tell.\n\nGo to WWW.JABRONIU.COM for more from the Jabroni U Podcast Network.","content_html":"James said it on The Draft Podcast, "Andy, I have another Two Door Cinema Club song I'll pop for you on Flow and Tell". Breeze doesn't lie, he drops Nice To See You by Two Door Cinema Club feat. Open Mike Eagle. Andy answers back with Quadeca, feat. IDK, Burning Bridges / Long Day. Welcome back to Flow and Tell.
\n\nGo to WWW.JABRONIU.COM for more from the Jabroni U Podcast Network.
","summary":"Flow and Tell has traveled back to the current '20s from the 1920s of the last episode. Enjoy some great \"new\" hip/hop from Breeze and Train.","date_published":"2021-04-15T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/65806a13-21a6-4d3a-b759-a7a05e22690e.mp3","mime_type":"audio/mpeg","size_in_bytes":24804541,"duration_in_seconds":1550}]},{"id":"ad680602-4373-4c1c-a489-8e0e8cb61056","title":"Fool and Tell ๐ฅ Episode 4/1","url":"https://flowandtell.fireside.fm/april-fool","content_text":"Drew and Bif have done it again. You'll have to listen to find out what, right here on Fool and Tell!\n\nWWW.JABRONIU.COM","content_html":"Drew and Bif have done it again. You'll have to listen to find out what, right here on Fool and Tell!
\n\nWWW.JABRONIU.COM
","summary":"We pity the fool that doesn't listen to Drew and Bif.","date_published":"2021-04-01T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ad680602-4373-4c1c-a489-8e0e8cb61056.mp3","mime_type":"audio/mpeg","size_in_bytes":19176984,"duration_in_seconds":1325}]},{"id":"d3a79f27-be40-4585-8ef6-4380c9bd0697","title":"Flow and Tell ๐ฅ Episode 65","url":"https://flowandtell.fireside.fm/65","content_text":"Today we have visions of bodies being burned to that mocha mocha color. Train horrifys (in a good way) Breeze with clipping. Say the Name. J-Breeze clips back with Mocha Mocha by internetboy.","content_html":"Today we have visions of bodies being burned to that mocha mocha color. Train horrifys (in a good way) Breeze with clipping. Say the Name. J-Breeze clips back with Mocha Mocha by internetboy.
","summary":"For all you internet boys and girls, Flow and Tell.","date_published":"2021-03-25T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d3a79f27-be40-4585-8ef6-4380c9bd0697.mp3","mime_type":"audio/mpeg","size_in_bytes":21047924,"duration_in_seconds":1315}]},{"id":"f19d5f9f-273a-4c85-8be5-9bc4ac8de636","title":"Flow and Tell ๐ฅ Episode 64","url":"https://flowandtell.fireside.fm/64","content_text":"Before I Wake by Demrick and Jarren Benton get's whispered in Breeze's ear from Train. Before he wakes Train get's taken to Dreamland by Morray with Breezy's track.\n\nThank you for listening to Flow and Tell and go to www.jabroniu.com for information on all the great shows brought to you by the Jabroni U Podcast Network.","content_html":"Before I Wake by Demrick and Jarren Benton get's whispered in Breeze's ear from Train. Before he wakes Train get's taken to Dreamland by Morray with Breezy's track.
\n\nThank you for listening to Flow and Tell and go to www.jabroniu.com for information on all the great shows brought to you by the Jabroni U Podcast Network.
","summary":"Woohoo! Flow and Tell 64, 64 bits of pure hip/hop. With-a-me, J-Breezio, and it's-a-him, A-Trainio.","date_published":"2021-03-18T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f19d5f9f-273a-4c85-8be5-9bc4ac8de636.mp3","mime_type":"audio/mpeg","size_in_bytes":17814174,"duration_in_seconds":1113}]},{"id":"f3eac521-75f7-43bc-b04f-e03b80f5dd67","title":"Flow and Tell ๐ฅ Episode 63","url":"https://flowandtell.fireside.fm/63","content_text":"A-Train and Breeze are back with a bang. They've got some fun tunes for a fun return, and the laughs keep rollin'. Train throws a Pink Party with Isaac Dunbar, while Breezy is beamed up to an Oliver Tree with Alien Boy. These two songs are categorized as alternative, but the vibe is hip/hop throuhg and through.\n\nCheck out www.jabroniu.com for more from the Jabroni University Podcast Network.","content_html":"A-Train and Breeze are back with a bang. They've got some fun tunes for a fun return, and the laughs keep rollin'. Train throws a Pink Party with Isaac Dunbar, while Breezy is beamed up to an Oliver Tree with Alien Boy. These two songs are categorized as alternative, but the vibe is hip/hop throuhg and through.
\n\nCheck out www.jabroniu.com for more from the Jabroni University Podcast Network.
","summary":"J-Breezy and Traineezy are back! Flow and Tell your friends!","date_published":"2021-03-11T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f3eac521-75f7-43bc-b04f-e03b80f5dd67.mp3","mime_type":"audio/mpeg","size_in_bytes":18075816,"duration_in_seconds":1129}]},{"id":"31436188-02a7-4fc1-80be-7bbc87112b93","title":"Flow and Tell ๐ฅ Episode 62","url":"https://flowandtell.fireside.fm/62","content_text":"A-Train blows Breezy's mind with Tobe Nwigwe feat. FAT performing Eat. Breezy pops Vory's Ain't It Funny feat. Meek Mill and Train is thouroughly pleased with the vibe. Thank you for listening to Flow and Tell, a proud pod member of the Jabroni U Podcast Network!","content_html":"A-Train blows Breezy's mind with Tobe Nwigwe feat. FAT performing Eat. Breezy pops Vory's Ain't It Funny feat. Meek Mill and Train is thouroughly pleased with the vibe. Thank you for listening to Flow and Tell, a proud pod member of the Jabroni U Podcast Network!
","summary":"","date_published":"2021-01-21T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/31436188-02a7-4fc1-80be-7bbc87112b93.mp3","mime_type":"audio/mpeg","size_in_bytes":23224028,"duration_in_seconds":967}]},{"id":"3d571bc1-19c9-4800-af6d-2bad6b06ace5","title":"Flow and Tell ๐ฅ Episode 61","url":"https://flowandtell.fireside.fm/61","content_text":"It's Christmas (January 7th, 2021) and Train N' Breeze are Drinkin' (Christmas Cheer) and vibes are flowing. Check out Revenge from $not, not Snot, and Princess Nokia's Sugar Honey Iced (S.H.I.T.) with the boys, and disconnect from all the S.H.I.T. in the news today with James and Andy! Thank you for vibing with us on Flow and Tell.","content_html":"It's Christmas (January 7th, 2021) and Train N' Breeze are Drinkin' (Christmas Cheer) and vibes are flowing. Check out Revenge from $not, not Snot, and Princess Nokia's Sugar Honey Iced (S.H.I.T.) with the boys, and disconnect from all the S.H.I.T. in the news today with James and Andy! Thank you for vibing with us on Flow and Tell.
","summary":"It's Christmas (January 7th, 2021) and Train N' Breeze are Drinkin' (Christmas Cheer) and vibes are flowing. Check out Revenge from $not, not Snot, and Princess Nokia's Sugar Honey Iced (S.H.I.T.) with the boys, and disconnect from all the S.H.I.T. in the news today with James and Andy!","date_published":"2021-01-07T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3d571bc1-19c9-4800-af6d-2bad6b06ace5.mp3","mime_type":"audio/mpeg","size_in_bytes":29857667,"duration_in_seconds":1243}]},{"id":"de4ce623-1a59-4f45-9aa5-2e21ed122316","title":"Flow and Tell ๐ฅ SPECIAL: 2020 Hip/Hop Year End, Best Of","url":"https://flowandtell.fireside.fm/special-year-end-2020","content_text":"Hey Kool-Aid!\n\nThis show has been somewhat of a saving grace for J-Breezy and A-Train. Just getting to hang out and pop some dope tracks for each other while joking, and laughing, has made 2020 just a little more bearable. We hope everyone has enjoyed the show, but what we really hope for is swolen playlists across the board for all of our fans. \n\nWe have our best rap songs of 2020 and we play our favorites of the year. Shoutout to all the great artists we've featured this year on Flow and Tell, hip/hop had an incredible year and we were just happy to be a part of the fandom! 2020 wasn't all bad, and 2021 is going to be legit AF.\n\nThanks for listening and have a great, and happy, New Year!","content_html":"Hey Kool-Aid!
\n\nThis show has been somewhat of a saving grace for J-Breezy and A-Train. Just getting to hang out and pop some dope tracks for each other while joking, and laughing, has made 2020 just a little more bearable. We hope everyone has enjoyed the show, but what we really hope for is swolen playlists across the board for all of our fans.
\n\nWe have our best rap songs of 2020 and we play our favorites of the year. Shoutout to all the great artists we've featured this year on Flow and Tell, hip/hop had an incredible year and we were just happy to be a part of the fandom! 2020 wasn't all bad, and 2021 is going to be legit AF.
\n\nThanks for listening and have a great, and happy, New Year!
","summary":"We break down our favorite hip/hop songs of 2020 and play our number 1's for you all. Goodbye and good riddance 2020, Hello 2021!","date_published":"2020-12-31T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/de4ce623-1a59-4f45-9aa5-2e21ed122316.mp3","mime_type":"audio/mpeg","size_in_bytes":47462735,"duration_in_seconds":1977}]},{"id":"53c097df-c19d-4ea2-bb9d-373ea7618bfc","title":"Flow and Tell ๐ฅ Episode 60","url":"https://flowandtell.fireside.fm/60","content_text":"","content_html":"","summary":"","date_published":"2020-12-17T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/53c097df-c19d-4ea2-bb9d-373ea7618bfc.mp3","mime_type":"audio/mpeg","size_in_bytes":30142924,"duration_in_seconds":1255}]},{"id":"8283e0b0-7861-490b-aed5-b54806f6fea7","title":"Flow and Tell ๐ฅ Episode 59","url":"https://flowandtell.fireside.fm/59","content_text":"","content_html":"","summary":"","date_published":"2020-12-10T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8283e0b0-7861-490b-aed5-b54806f6fea7.mp3","mime_type":"audio/mpeg","size_in_bytes":30499653,"duration_in_seconds":1270}]},{"id":"7412e5e5-2c47-4326-9e9e-f6429e3819fb","title":"Flow and Tell ๐ฅ Episode 57","url":"https://flowandtell.fireside.fm/57","content_text":"","content_html":"","summary":"","date_published":"2020-12-03T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/7412e5e5-2c47-4326-9e9e-f6429e3819fb.mp3","mime_type":"audio/mpeg","size_in_bytes":30678330,"duration_in_seconds":1278}]},{"id":"5fea7d44-399c-4431-a9ee-641e39d6b0a0","title":"Flow and Tell ๐ฅ Episode 56","url":"https://flowandtell.fireside.fm/56","content_text":"This episode starts out with a classic tale of the jelly fish and the prince, and then rocks you with some amazing music. A-train paints a portrait with Canvas by Rexx Life Raj, and J-Breezy fulfills his promise to knock it out of the park, with the 3rd step in his feature inception, by dropping Bliss/Trap by Rockstar Payso (AKA Jay Payso) on Andy's earballs. Thanks for listening to Flow and Tell.\n\nFollow Us - Twitter @FlowandTellPod\nFollow Us - Instagram @jabroniu\nFlow with us, every week, right here on Flow and Tell!","content_html":"This episode starts out with a classic tale of the jelly fish and the prince, and then rocks you with some amazing music. A-train paints a portrait with Canvas by Rexx Life Raj, and J-Breezy fulfills his promise to knock it out of the park, with the 3rd step in his feature inception, by dropping Bliss/Trap by Rockstar Payso (AKA Jay Payso) on Andy's earballs. Thanks for listening to Flow and Tell.
\n\nFollow Us - Twitter @FlowandTellPod
\nFollow Us - Instagram @jabroniu
\nFlow with us, every week, right here on Flow and Tell!
Roller Rick says Flow and Tell is like butter on a hot biscuit. J-Breezy picks the vibe up and drops it on it's effing head with Liana Banks feat. Jay Payso AKA Rockstar Payso. A-Train brings the nostalgia we need right now, helping us all remember the simpler times at the Roller Rink, by dempsey hope.
\n\nFollow Us - Twitter @FlowandTellPod
\nFollow Us - Instagram @jabroniu
\nFlow with us, every week, right here on Flow and Tell!
Do you wanna ride... in the backseat of our podcast vibin' out to hip/hop songs? A-Train hits us with a banger in brakence feat. Blackbear, Dropout. J-Breez slaps back with lilbootycall's Do or Die, feat. Liana Bank$. Babe Breezy also points to the outfield and calls his shots on the next two episodes of Flow and Tell.
\n\nFollow Us - Twitter @FlowandTellPod
\nFollow Us - Instagram @jabroniu
\nFlow with us, every week, right here on Flow and Tell!
On this flaming hot episode of Flow and Tell, J-Breezy pops A-Train real easy with Nyck Caution's Margot Robbie. A-Train flips the script and pops Breez with Cordae's Gifted feat. Roddy Rich.
\n\nFollow Us - Twitter @FlowandTellPod
\nFollow Us - Instagram @jabroniu
\nFlow with us, every week, right here on Flow and Tell!
We're back with another round of hip/hop tunes. Breezy slaps a slapper on slap top with Drewboy's Crash. A-Train wakes up in a new french pastry with Baguetti from Smino, JID, and Kenny Beats. We brought the flows, so tell your bros.
\n\nFollow Us - Twitter @FlowandTellPod
\nFollow Us - Instagram @jabroniu
\nFlow with us, every week, right here on Flow and Tell!
What does Polo G, Chika, NLE Choppa, Jack Harlow, Lil Keed, Lil Tjay, Fivio Foreign, Calboy, Rod Wave, Baby Keem, 24kGoldn and Mulatto have in common? They're all part of the XXL Freshamn Class of the dopest rappers to watch on the come up. Some we've never heard, some we've popped on Flow and Tell in the past, but we listen to the top song from each artist in this future stars lineup. A lot of dope ๐ฅ๐ฅ๐ฅ is to be had on this FnT SPECIAL!
\n\nCheck the class for yourself at XXL Mag class reveal. Go follow the show on Twitter @FlowandTellPod, and also hit up J-Breeze @JamesBryin.
","summary":"We sampled the top song from each of the 12 rappers featured on XXL magazine's Freshman Class 2020. ","date_published":"2020-09-10T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/42bf67b2-a441-46c9-9d71-37e7c641252c.mp3","mime_type":"audio/mpeg","size_in_bytes":43445940,"duration_in_seconds":2715}]},{"id":"d5fd0ed3-d77d-4fcc-a43e-729a2659b1a5","title":"Flow and Tell ๐ฅ Episode 51","url":"https://flowandtell.fireside.fm/51","content_text":"Train pegs Breeze with some JPEGMAFIA & Tommy Genesis' ROUGH 7, and JayBro gets back in that #WAP with some PHresher feat. A Boogie Wit Da Hoodie, Point Em' Out! Shoot, shoot, shoot, shoot, point em' out!","content_html":"Train pegs Breeze with some JPEGMAFIA & Tommy Genesis' ROUGH 7, and JayBro gets back in that #WAP with some PHresher feat. A Boogie Wit Da Hoodie, Point Em' Out! Shoot, shoot, shoot, shoot, point em' out!
","summary":"They flow, we tell. Go forth, Flow & Tell'em.","date_published":"2020-08-20T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d5fd0ed3-d77d-4fcc-a43e-729a2659b1a5.mp3","mime_type":"audio/mpeg","size_in_bytes":31391787,"duration_in_seconds":1307}]},{"id":"7d95fdeb-7c24-423b-b27d-99ffd24dcb79","title":"Flow and Tell ๐ฅ Episode 50","url":"https://flowandtell.fireside.fm/50","content_text":"We're getting a lil' tricky, a lil' wild, and a lil' freaky today. We dropped two songs that got you slimy sluts juicin'. Andy slaps us with Trick Daddy's Suckin Fuckin. James rubs us the right way with Wet (She Got That...) by YFN Lucci. ","content_html":"We're getting a lil' tricky, a lil' wild, and a lil' freaky today. We dropped two songs that got you slimy sluts juicin'. Andy slaps us with Trick Daddy's Suckin Fuckin. James rubs us the right way with Wet (She Got That...) by YFN Lucci.
","summary":"Somethin' to freak to, Flow and Tell.","date_published":"2020-08-13T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/7d95fdeb-7c24-423b-b27d-99ffd24dcb79.mp3","mime_type":"audio/mpeg","size_in_bytes":28609432,"duration_in_seconds":1191}]},{"id":"462c8f53-11e6-446a-ac8f-22c8c07074a2","title":"Flow and Tell ๐ฅ Episode 49","url":"https://flowandtell.fireside.fm/49","content_text":"J-Breezy drops Iann Dior feat. Lil Baby, Prospect. A-Train is rolling with that No Limit Click and that Wu-Tang Click with Who Rock This? by Mystikal feat. Ol' Dirty Bastard. Follow us on Twitter @FlowAndTellPod.","content_html":"J-Breezy drops Iann Dior feat. Lil Baby, Prospect. A-Train is rolling with that No Limit Click and that Wu-Tang Click with Who Rock This? by Mystikal feat. Ol' Dirty Bastard. Follow us on Twitter @FlowAndTellPod.
","summary":"Jump on Ole' YouTube and search Jabroni U Network, Follow, Watch, Listen, Repeat. Flow and Tell.","date_published":"2020-08-06T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/462c8f53-11e6-446a-ac8f-22c8c07074a2.mp3","mime_type":"audio/mpeg","size_in_bytes":34886970,"duration_in_seconds":1453}]},{"id":"b71ef1cb-95d2-44cc-a944-dbfe53b75aea","title":"Flow and Tell ๐ฅ Episode 48","url":"https://flowandtell.fireside.fm/48","content_text":"As we cha cha slide into Flow and Tell, A-Train choo choo chooses, End of Daze by Spillage Village feat. EARTHGANG and JID. James hits us with a song from Wale's latest album, The Imperfect Storm, BLUE YELLOW GREEN PINK WHITE.","content_html":"As we cha cha slide into Flow and Tell, A-Train choo choo chooses, End of Daze by Spillage Village feat. EARTHGANG and JID. James hits us with a song from Wale's latest album, The Imperfect Storm, BLUE YELLOW GREEN PINK WHITE.
","summary":"Kenan (Breeze) and Kel (Train), with some Flow and Tell!","date_published":"2020-07-30T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b71ef1cb-95d2-44cc-a944-dbfe53b75aea.mp3","mime_type":"audio/mpeg","size_in_bytes":33139065,"duration_in_seconds":1380}]},{"id":"4d94b799-6aae-4c0c-90f5-5398f3491c4c","title":"Flow and Tell ๐ฅ SPECIAL: Logic's Retirement Album","url":"https://flowandtell.fireside.fm/speciallogicretirement","content_text":"No Pressure is the sign off of sign off's, and Logic will go down as one of the greatest to ever spit bars. The album is rap heavy, and Logic's writing and spitting skills are on full display. J-Breezy and A-Train each pick their favorite song on the album for full playthrough, and then go on to listen to a sample of all the rest. The package is full, like a Marky Mark Calvin Klein ad. Thanks for listening to Flow and Tell.","content_html":"No Pressure is the sign off of sign off's, and Logic will go down as one of the greatest to ever spit bars. The album is rap heavy, and Logic's writing and spitting skills are on full display. J-Breezy and A-Train each pick their favorite song on the album for full playthrough, and then go on to listen to a sample of all the rest. The package is full, like a Marky Mark Calvin Klein ad. Thanks for listening to Flow and Tell.
","summary":"Logic dropped his retirement Album, No Pressure, and we couldn't wait to talk about it. Welcome to Flow and Tell.","date_published":"2020-07-25T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/4d94b799-6aae-4c0c-90f5-5398f3491c4c.mp3","mime_type":"audio/mpeg","size_in_bytes":52267386,"duration_in_seconds":3266}]},{"id":"c10d531d-0115-4fbf-a2ce-b419590c5bf4","title":"Flow and Tell ๐ฅ Episode 47","url":"https://flowandtell.fireside.fm/47","content_text":"Travis Thompson's, The End of the World (feat. Parisalexa) and 4rif's, Channel Lovely go together like A-Train and J-Breezy.\n\nEasy.","content_html":"Travis Thompson's, The End of the World (feat. Parisalexa) and 4rif's, Channel Lovely go together like A-Train and J-Breezy.
\n\nEasy.
","summary":"Flow and Tell, say it with yell, bringing you dope tracks to make your playlist swell.","date_published":"2020-07-23T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c10d531d-0115-4fbf-a2ce-b419590c5bf4.mp3","mime_type":"audio/mpeg","size_in_bytes":31356051,"duration_in_seconds":1306}]},{"id":"9ad5f959-b02f-46cf-8e9e-fbd845d5a62e","title":"Flow and Tell ๐ฅ Episode 46","url":"https://flowandtell.fireside.fm/46","content_text":"On this Powfu episode Breeze comes back strong with Deathbed, by Powfu feat. beabadoobee. Train brings the goods with Shot You Down by Isaiah Rashad feat. Jay Rock & ScHoolboy Q. We're glad to be back, and from here on out you can find us right here, every Thursday at 11AM. As always, thank you for listening to Flow and Tell.","content_html":"On this Powfu episode Breeze comes back strong with Deathbed, by Powfu feat. beabadoobee. Train brings the goods with Shot You Down by Isaiah Rashad feat. Jay Rock & ScHoolboy Q. We're glad to be back, and from here on out you can find us right here, every Thursday at 11AM. As always, thank you for listening to Flow and Tell.
","summary":"It's been a minute, but there's still flow and we're still here to tell you about it. Welcome to Flow and Tell. ","date_published":"2020-07-16T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9ad5f959-b02f-46cf-8e9e-fbd845d5a62e.mp3","mime_type":"audio/mpeg","size_in_bytes":28467117,"duration_in_seconds":1185}]},{"id":"63dc627e-4feb-4d05-a0df-3b84aa81a30c","title":"Flow and Tell ๐ฅ Episode 45","url":"https://flowandtell.fireside.fm/45","content_text":"We're back and better, or as good, as ever. Breez floats Please Don't Sin from Yung Nugget feat. Alex Parsa by Trains trained ears. A-Train hits us with a thought provoking, time appropriate, diddy from J. Cole, High For Hours. Here at Flow and Tell, we're listening and supporting the black communities pleas for change. Let's all do our part to help end systematic racism and police brutality. \n\nWays You Can Help/\nDonate:\nBLM\nNAACP\nACLU\nThe Bail Project \nYMCA\n\nPetitions:\nPureWow.com (8 Petitions)\nGoogle Search for more petitions, new ways to help are popping up everyday.\n\nThanks, \nWe LOVE You!","content_html":"We're back and better, or as good, as ever. Breez floats Please Don't Sin from Yung Nugget feat. Alex Parsa by Trains trained ears. A-Train hits us with a thought provoking, time appropriate, diddy from J. Cole, High For Hours. Here at Flow and Tell, we're listening and supporting the black communities pleas for change. Let's all do our part to help end systematic racism and police brutality.
\n\nWays You Can Help/
\nDonate:
\nBLM
\nNAACP
\nACLU
\nThe Bail Project
\nYMCA
Petitions:
\nPureWow.com (8 Petitions)
\nGoogle Search for more petitions, new ways to help are popping up everyday.
Thanks,
\nWe LOVE You!
We hope everyone hops in for this vibe. We got Hopsin with Covid Mansion and Cookie Kawaii with Vibe. J-Breezy and A-Train thank you from the bottom of their hip/hop souls for listening to Flow and Tell.
","summary":"Hip/Hop Hooray for Flow and Tell.","date_published":"2020-05-25T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/053a1949-1aa2-4778-a4d3-e8eafd0b2f02.mp3","mime_type":"audio/mpeg","size_in_bytes":25292926,"duration_in_seconds":1053}]},{"id":"596ec0a8-5709-47e9-9b1d-2cbc227a1756","title":"Flow and Tell ๐ฅ Episode 43","url":"https://flowandtell.fireside.fm/43","content_text":"J-Breeze can't breeze passed Jayy Grams with Garrison, dude is pure fire. A-Trees is working 9 to 5 with Adam Snow feat. Freddie Gibbs and Tedy Andreas. Thank you for listening to Flow and Tell.","content_html":"J-Breeze can't breeze passed Jayy Grams with Garrison, dude is pure fire. A-Trees is working 9 to 5 with Adam Snow feat. Freddie Gibbs and Tedy Andreas. Thank you for listening to Flow and Tell.
","summary":"J-Breezy and A-Train welcome you to Flow and Tell.","date_published":"2020-05-18T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/596ec0a8-5709-47e9-9b1d-2cbc227a1756.mp3","mime_type":"audio/mpeg","size_in_bytes":22974506,"duration_in_seconds":957}]},{"id":"b80ec937-fdf0-4913-bc01-a075ca5f754c","title":"Flow and Tell ๐ฅ Episode 42","url":"https://flowandtell.fireside.fm/42","content_text":"Andy is rolling in a jeep, with night vision goggles on, bouncing with Chris Webby's Jurassic Park! James gathers his friends T.R.U. & Sleepy Rose to Woo you through those prehistoric gates! Thank you for listening to Flow and Tell. ","content_html":"Andy is rolling in a jeep, with night vision goggles on, bouncing with Chris Webby's Jurassic Park! James gathers his friends T.R.U. & Sleepy Rose to Woo you through those prehistoric gates! Thank you for listening to Flow and Tell.
","summary":"Ah ah ah, you didn't say the magic word. Welcome to Flow and Tell.","date_published":"2020-05-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b80ec937-fdf0-4913-bc01-a075ca5f754c.mp3","mime_type":"audio/mpeg","size_in_bytes":26184433,"duration_in_seconds":1090}]},{"id":"d0b146c0-3b4e-4c5c-8ae7-8bd33e6a3e04","title":"Flow and Tell ๐ฅ Episode 41","url":"https://flowandtell.fireside.fm/41","content_text":"On this holy day of stars and wars, we bring you flames to celebrate the day. The Train hits us with Ohh LA LA by Run the Jewels, featuring Greg Nice and DJ Premier. J-Breeze helps you Bob N' Weave with Sam Lachow and Travis Thompson. Thank you for flowing with us, please tell your friends about us.","content_html":"On this holy day of stars and wars, we bring you flames to celebrate the day. The Train hits us with Ohh LA LA by Run the Jewels, featuring Greg Nice and DJ Premier. J-Breeze helps you Bob N' Weave with Sam Lachow and Travis Thompson. Thank you for flowing with us, please tell your friends about us.
","summary":"Happy May the 4th be with you, may the Flow be with you. Welcome to Flow and Tell.","date_published":"2020-05-04T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d0b146c0-3b4e-4c5c-8ae7-8bd33e6a3e04.mp3","mime_type":"audio/mpeg","size_in_bytes":22938771,"duration_in_seconds":955}]},{"id":"92b736ce-c045-4d00-bbbf-8c2d63ebc4f7","title":"Flow and Tell ๐ฅ Episode 40","url":"https://flowandtell.fireside.fm/40","content_text":"We got something For Ya, by Bandana Split, From A-Train. We got some CHIKA, with CROWN, from J-Breeze. We have the best music every week, the most filling playlist snacks around, thank you for listening to Flow and Tell.","content_html":"We got something For Ya, by Bandana Split, From A-Train. We got some CHIKA, with CROWN, from J-Breeze. We have the best music every week, the most filling playlist snacks around, thank you for listening to Flow and Tell.
","summary":"Pour one out for us, Flow and Tell turns 40.","date_published":"2020-04-29T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/92b736ce-c045-4d00-bbbf-8c2d63ebc4f7.mp3","mime_type":"audio/mpeg","size_in_bytes":25435241,"duration_in_seconds":1059}]},{"id":"5cf4373d-7fda-43c7-ac33-e6462f423679","title":"Flow and Tell ๐ฅ Episode 39","url":"https://flowandtell.fireside.fm/39","content_text":"Hey Friends, \n\nWe're here for you. In all of the social distance, we got you covered from afar. Andy rocks us with a Rich Brian quarantine release, Bali feat. Guapdad 4000 and James makes you feel special with Almost Original by Kasey Andre, with a beat from Joakim Karud. Thank you for listening to Flow and Tell, let us hear your new music and maybe end up being featured on Flow and Tell.","content_html":"Hey Friends,
\n\nWe're here for you. In all of the social distance, we got you covered from afar. Andy rocks us with a Rich Brian quarantine release, Bali feat. Guapdad 4000 and James makes you feel special with Almost Original by Kasey Andre, with a beat from Joakim Karud. Thank you for listening to Flow and Tell, let us hear your new music and maybe end up being featured on Flow and Tell.
","summary":"Giving you a trip to Bali to feel Almost Original again. Welcome to Flow and Tell.","date_published":"2020-04-27T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5cf4373d-7fda-43c7-ac33-e6462f423679.mp3","mime_type":"audio/mpeg","size_in_bytes":29322889,"duration_in_seconds":1221}]},{"id":"320b5a39-c161-40fd-b398-caecf4e04a1a","title":"Flow and Tell ๐ฅ Episode 38","url":"https://flowandtell.fireside.fm/38","content_text":"","content_html":"","summary":"","date_published":"2020-04-22T11:15:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/320b5a39-c161-40fd-b398-caecf4e04a1a.mp3","mime_type":"audio/mp3","size_in_bytes":22938771,"duration_in_seconds":955}]},{"id":"39226fe9-1b22-40a8-9788-382152a31788","title":"Flow and Tell ๐ฅ Episode 37","url":"https://flowandtell.fireside.fm/37","content_text":"Welcome to Flow and Tell. James had something he needed Andy to hear, Drew was having mic trouble in the begining of the Drew-Tang Special Episode, so we recroded then and there. Drew had no idea. Breezy turns up the pitch with a song he recently discovered that he doesn't know what to think about, but he thinks he likes it. 645AR's 4 Da Trap is fun and different, and exactly what James loves about hip/hop. A-Train steams down track with Jack Harlow's Hey Big Head. Jack Harlow has one of the best feeling flows in the game right now, and this track highlights the dudes skills. Thank you for listening to Flow and Tell on the Jabroni U Podcast Network.","content_html":"Welcome to Flow and Tell. James had something he needed Andy to hear, Drew was having mic trouble in the begining of the Drew-Tang Special Episode, so we recroded then and there. Drew had no idea. Breezy turns up the pitch with a song he recently discovered that he doesn't know what to think about, but he thinks he likes it. 645AR's 4 Da Trap is fun and different, and exactly what James loves about hip/hop. A-Train steams down track with Jack Harlow's Hey Big Head. Jack Harlow has one of the best feeling flows in the game right now, and this track highlights the dudes skills. Thank you for listening to Flow and Tell on the Jabroni U Podcast Network.
","summary":"We took a week off, but now we're back with more Flow and Tell. Drew Kistler of The Draft Pod guests again, but unbeknownst to him. ","date_published":"2020-04-20T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/39226fe9-1b22-40a8-9788-382152a31788.mp3","mime_type":"audio/mp3","size_in_bytes":17410425,"duration_in_seconds":725}]},{"id":"d1221120-d9af-4fa2-82bd-dd252a394ebe","title":"Flow and Tell ๐ฅ SPECIAL: Episode 36 Drew-Tang","url":"https://flowandtell.fireside.fm/36","content_text":"On this SPECIAL 36th episode of Flow and Tell, we Enter the Wu. Drew Kistler of The Draft Podcast lights us up with two Wu-Tang Clan artist songs that we haven't heard before. \n\nCREAM.","content_html":"On this SPECIAL 36th episode of Flow and Tell, we Enter the Wu. Drew Kistler of The Draft Podcast lights us up with two Wu-Tang Clan artist songs that we haven't heard before.
\n\nCREAM.
","summary":"Today we are joined by The Draft Podcast's wuru of Wu, Drew Kistler. Welcome to Flow and Tell Pod.","date_published":"2020-04-08T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d1221120-d9af-4fa2-82bd-dd252a394ebe.mp3","mime_type":"audio/mpeg","size_in_bytes":32675757,"duration_in_seconds":1361}]},{"id":"91ef27fa-bae4-4168-b312-9af629b12020","title":"Flow and Tell ๐ฅ Episode 35","url":"https://flowandtell.fireside.fm/35","content_text":"We've got soul.\n\nJ-Breeze slaps Obongjayar's Adjacent Heart on the table, and Train raises him a Soul Flower by Noah Slee.","content_html":"We've got soul.
\n\nJ-Breeze slaps Obongjayar's Adjacent Heart on the table, and Train raises him a Soul Flower by Noah Slee.
","summary":"We're two dudes you know SOUL well. Welcome to Flow and Tell.","date_published":"2020-04-06T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/91ef27fa-bae4-4168-b312-9af629b12020.mp3","mime_type":"audio/mpeg","size_in_bytes":23723071,"duration_in_seconds":988}]},{"id":"3dfb7e89-ced0-4726-9751-a7da681fdc67","title":"Flow and Tell ๐ฅ Episode 34","url":"https://flowandtell.fireside.fm/34","content_text":"Kodak Black got that Patty Cake, and James and him think you're definitely gonna love this little beat right here. Andy hits us with G-Eazy feat. Skizzy Mars and Kyle on Monica Lewinsky (song found on YouTube). Thanks for listening to Flow and Tell, do all those things we need for likes, 5 star ratings, and subscribes and all that. @FlowandTellPod on Twitter, you know what to do.","content_html":"Kodak Black got that Patty Cake, and James and him think you're definitely gonna love this little beat right here. Andy hits us with G-Eazy feat. Skizzy Mars and Kyle on Monica Lewinsky (song found on YouTube). Thanks for listening to Flow and Tell, do all those things we need for likes, 5 star ratings, and subscribes and all that. @FlowandTellPod on Twitter, you know what to do.
","summary":"Kodak Black plays patty cake and stains your Monica Lewinsky dress, welcome to Flow and Tell.","date_published":"2020-04-01T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3dfb7e89-ced0-4726-9751-a7da681fdc67.mp3","mime_type":"audio/mp3","size_in_bytes":28074653,"duration_in_seconds":1169}]},{"id":"57c8b454-2c06-4fd1-8380-07cfb4981431","title":"Flow and Tell ๐ฅ Episode 33","url":"https://flowandtell.fireside.fm/33","content_text":"We have a couple stories. Andy and The Coup hit us with a story of a thief with a twist political statement ending, on Fat Cats, Bigga Fish. J-Breeze hits us with South African rapper Frank Casino on Block Hot. A story very similar to you after a series of Flow and Tell listenings, \"I want that one song and that one song and that one too\"! @FlowAndTellPod on Twitter, like us, subscribe us, rate us 5 blings, give a \"DOPE\" in the comments, we out.","content_html":"We have a couple stories. Andy and The Coup hit us with a story of a thief with a twist political statement ending, on Fat Cats, Bigga Fish. J-Breeze hits us with South African rapper Frank Casino on Block Hot. A story very similar to you after a series of Flow and Tell listenings, "I want that one song and that one song and that one too"! @FlowAndTellPod on Twitter, like us, subscribe us, rate us 5 blings, give a "DOPE" in the comments, we out.
","summary":"Welcome to Flow and Tell, like show and tell, but with way more cursing. ","date_published":"2020-03-30T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/57c8b454-2c06-4fd1-8380-07cfb4981431.mp3","mime_type":"audio/mp3","size_in_bytes":29144838,"duration_in_seconds":1214}]},{"id":"10a88477-ff87-460e-985c-0a98ab2c27a9","title":"Flow and Tell ๐ฅ Episode 32","url":"https://flowandtell.fireside.fm/32","content_text":"It's time to crank this mutha****a up, Breeze hits us with Muthaf--ka Up (feat. Nicki Minaj) and Train rolls in with a case of Monday from Kota the Friend. Thank you for listening to Flow and Teezy.","content_html":"It's time to crank this mutha****a up, Breeze hits us with Muthaf--ka Up (feat. Nicki Minaj) and Train rolls in with a case of Monday from Kota the Friend. Thank you for listening to Flow and Teezy.
","summary":"Alright Flow and Tell the Friends, we got some songs for you, you coming? Welcome to Flow and Tell.","date_published":"2020-03-23T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/10a88477-ff87-460e-985c-0a98ab2c27a9.mp3","mime_type":"audio/mp3","size_in_bytes":25328035,"duration_in_seconds":1055}]},{"id":"0fdb0b83-1add-4a10-b297-d324e8b1c816","title":"Flow and Tell ๐ฅ Episode 31","url":"https://flowandtell.fireside.fm/31","content_text":"The menu for the Funeral today is a Roddy SandRICH with some Mustard on that beat hoe. Andy slaps us with Funeral, by Miguel while James spreads some condiments with Mustard and Rody Rich on Ballin'.","content_html":"The menu for the Funeral today is a Roddy SandRICH with some Mustard on that beat hoe. Andy slaps us with Funeral, by Miguel while James spreads some condiments with Mustard and Rody Rich on Ballin'.
","summary":"The menu for the Funeral today is a Roddy SandRICH with some Mustard on that beat hoe. Welcome to Flow and Tell.","date_published":"2020-03-18T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0fdb0b83-1add-4a10-b297-d324e8b1c816.mp3","mime_type":"audio/mp3","size_in_bytes":24543734,"duration_in_seconds":1022}]},{"id":"e2ed353e-5a0c-4366-bca3-248c7354b5bb","title":"Flow and Tell ๐ฅ Episode 30","url":"https://flowandtell.fireside.fm/30","content_text":"Continue being Anti-social during the virus outbreak and sit at your Tiny Desk's listening to Flow & Tell. James keeps the social distancing theme alive with Anti Social by SOB x RBE and Andy celebrates a city in Texas with Tobe Nwigwe's HOUSTON TRIBUTE MEDLEY (NPR MUSIC'S TINY DESK). Thanks for listening to Flow & Tell, keep those hands washed and stay safe out there. ","content_html":"Continue being Anti-social during the virus outbreak and sit at your Tiny Desk's listening to Flow & Tell. James keeps the social distancing theme alive with Anti Social by SOB x RBE and Andy celebrates a city in Texas with Tobe Nwigwe's HOUSTON TRIBUTE MEDLEY (NPR MUSIC'S TINY DESK). Thanks for listening to Flow & Tell, keep those hands washed and stay safe out there.
","summary":"Call us the Flowjangles bros., cuz we bring the flow. Welcome to Flow & Tell.","date_published":"2020-03-16T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/e2ed353e-5a0c-4366-bca3-248c7354b5bb.mp3","mime_type":"audio/mp3","size_in_bytes":25756234,"duration_in_seconds":1073}]},{"id":"5acec357-2c65-4a04-ba36-ccbffcc322a9","title":"Flow and Tell ๐ฅ Episode 29","url":"https://flowandtell.fireside.fm/29","content_text":"Tobe Nwigwe feat. David Micahel Wyatt with I'M DOPE and NAV feat. Travis Scott with Champion. I'm a dope champion, you're a dope champion, we're all dope champions and this is Flow and Tell.","content_html":"Tobe Nwigwe feat. David Micahel Wyatt with I'M DOPE and NAV feat. Travis Scott with Champion. I'm a dope champion, you're a dope champion, we're all dope champions and this is Flow and Tell.
","summary":"We give the best Flowies, you'll Tell your friends about us. Welcome to Flow & Tell.","date_published":"2020-03-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5acec357-2c65-4a04-ba36-ccbffcc322a9.mp3","mime_type":"audio/mp3","size_in_bytes":24864727,"duration_in_seconds":1035}]},{"id":"8922be4e-2566-4e3e-90c6-f2201d2b7627","title":"Flow and Tell ๐ฅ Episode 28","url":"https://flowandtell.fireside.fm/28","content_text":"Danny Brown Attak's Lil Dicky. Not really. \n\nToday Andy drops his lil balls on James' chin with Lil Dicky, Michael Christmas and Rockie Fresh on Believe That. Find the song on YouTube under Lil Dicky's official account. James fights Andy off with Rustie on the music and Danny Brown on the Attak. Welcome to Flow and Tell. ","content_html":"Danny Brown Attak's Lil Dicky. Not really.
\n\nToday Andy drops his lil balls on James' chin with Lil Dicky, Michael Christmas and Rockie Fresh on Believe That. Find the song on YouTube under Lil Dicky's official account. James fights Andy off with Rustie on the music and Danny Brown on the Attak. Welcome to Flow and Tell.
","summary":"Bringing the flow and living to tell about. You're listening to Flow and Tell.","date_published":"2020-03-09T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8922be4e-2566-4e3e-90c6-f2201d2b7627.mp3","mime_type":"audio/mp3","size_in_bytes":27006977,"duration_in_seconds":1125}]},{"id":"3624b9f6-80a7-43af-9318-b48192f79cbb","title":"Flow and Tell ๐ฅ Episode 27","url":"https://flowandtell.fireside.fm/27","content_text":"We got White Girls and we got Spice Girls, which, from what we can tell, is the same thing. J-Breezy spices up your lives with Aminรฉ's, Spice Girl. A-Trizzey fills the room with White Girls and corn with his BET Sping Break Artist Spotlight of Mighty Casey. \n\nHit us with some love by way of a review on your favorite streaming platform, 5 stars of course. Also, follow us on Twitter and let us know what you're listening to, @FlowandTellPod.","content_html":"We got White Girls and we got Spice Girls, which, from what we can tell, is the same thing. J-Breezy spices up your lives with Aminรฉ's, Spice Girl. A-Trizzey fills the room with White Girls and corn with his BET Sping Break Artist Spotlight of Mighty Casey.
\n\nHit us with some love by way of a review on your favorite streaming platform, 5 stars of course. Also, follow us on Twitter and let us know what you're listening to, @FlowandTellPod.
","summary":"We're talking Girls, Girls, Girls and Jay-Z isn't even here. Welcome to Flow and Tell. ","date_published":"2020-03-04T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3624b9f6-80a7-43af-9318-b48192f79cbb.mp3","mime_type":"audio/mp3","size_in_bytes":29500939,"duration_in_seconds":1229}]},{"id":"213879e5-a98f-4ea9-afab-4388aa6a8463","title":"Flow and Tell ๐ฅ Episode 26","url":"https://flowandtell.fireside.fm/26","content_text":"It's March, so let the Holiday Madness begin! James brings the humbug with Ebenezer's Flaws and All, while Andy rings in the season with Michael Christmas' Michael Cera.","content_html":"It's March, so let the Holiday Madness begin! James brings the humbug with Ebenezer's Flaws and All, while Andy rings in the season with Michael Christmas' Michael Cera.
","summary":"Michael Cera, Micheal Cera, Michael Cera, Ebenezer! Merry Christmas from Flow and Tell!","date_published":"2020-03-02T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/213879e5-a98f-4ea9-afab-4388aa6a8463.mp3","mime_type":"audio/mp3","size_in_bytes":26112962,"duration_in_seconds":1087}]},{"id":"9085dd1a-3546-45c7-8c50-a7658096c198","title":"Flow and Tell ๐ฅ Episode 25","url":"https://flowandtell.fireside.fm/25","content_text":"Last episode we got on the conversation of Yelawolf when Royce da 5'9\" kinda called him out on Overcomer, so today A-Train hits us with \"Yela's best song\" Best Friend feat. Eminem. J-Breezy claps back with the less traditional stylings of the greatest hip/hop duo of all time, according to them (no disrespect to Outkast), ZaeHD & CEO with Drought. \n\nIf you want to help/support the show follow us on Twitter (@FlowandTellPod) and/or leave us a 5 Stars/Flames review on whatever listening platform you use. Thanks for listening to hip/hop with us!","content_html":"Last episode we got on the conversation of Yelawolf when Royce da 5'9" kinda called him out on Overcomer, so today A-Train hits us with "Yela's best song" Best Friend feat. Eminem. J-Breezy claps back with the less traditional stylings of the greatest hip/hop duo of all time, according to them (no disrespect to Outkast), ZaeHD & CEO with Drought.
\n\nIf you want to help/support the show follow us on Twitter (@FlowandTellPod) and/or leave us a 5 Stars/Flames review on whatever listening platform you use. Thanks for listening to hip/hop with us!
","summary":"James has no drought in best friends with Andy nearby... Welcome to Flow and Tell. ","date_published":"2020-02-26T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9085dd1a-3546-45c7-8c50-a7658096c198.mp3","mime_type":"audio/mp3","size_in_bytes":30393073,"duration_in_seconds":1266}]},{"id":"c3fc8f72-4cbd-46f3-a6cd-cf58c0e5247e","title":"Flow and Tell ๐ฅ Episode 24","url":"https://flowandtell.fireside.fm/24","content_text":"@FlowandTellPod, @JamesBryin and @TheDratPodAndy on Twitter. Follow us and get hooked on some killer beats/vibes/raps/flows/bangers/waves/features/artists/etc./and more so... Today Breezy is bringing the South African vibe to your ears with Wave by Emtee and Train hits us with a new joint from Royce da 5'9\"s new album The Allegory, and it's Overcomer feat. the one of a kind vocals of Westside Gunn.","content_html":"@FlowandTellPod, @JamesBryin and @TheDratPodAndy on Twitter. Follow us and get hooked on some killer beats/vibes/raps/flows/bangers/waves/features/artists/etc./and more so... Today Breezy is bringing the South African vibe to your ears with Wave by Emtee and Train hits us with a new joint from Royce da 5'9"s new album The Allegory, and it's Overcomer feat. the one of a kind vocals of Westside Gunn.
","summary":"We're riding that 5'9\" Wave of pure hip/hop joy today. You're listening to Flow and Tell.","date_published":"2020-02-24T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c3fc8f72-4cbd-46f3-a6cd-cf58c0e5247e.mp3","mime_type":"audio/mp3","size_in_bytes":37632962,"duration_in_seconds":1567}]},{"id":"5a3d5c8f-03dd-4fef-a711-fb7652f389b3","title":"Flow and Tell ๐ฅ Episode 23","url":"https://flowandtell.fireside.fm/23","content_text":"These are fun, lyrical songs, with a hell of a vibe. A-Trizzle with that Suede by Knxwledge and Anderson.Paak as the duo-gorup NxWorries, and J-Brizzle slaps Meet Me In the Lobby on the table, by DDG.","content_html":"These are fun, lyrical songs, with a hell of a vibe. A-Trizzle with that Suede by Knxwledge and Anderson.Paak as the duo-gorup NxWorries, and J-Brizzle slaps Meet Me In the Lobby on the table, by DDG.
","summary":"Meet me in the lobby where we'll sit on suede couches and listen to Flow and Tell.","date_published":"2020-02-19T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5a3d5c8f-03dd-4fef-a711-fb7652f389b3.mp3","mime_type":"audio/mp3","size_in_bytes":25435241,"duration_in_seconds":1059}]},{"id":"8981fd3c-24f5-4846-acf2-90376d32f86a","title":"Flow and Tell ๐ฅ Episode 22","url":"https://flowandtell.fireside.fm/22","content_text":"We rockin' and vibin' today! Picture a beach campfire party, we have two mood songs making that playlist. James hits us with the mellow styling that is Falling by Trevor Daniel and pumps us back up with Memories by David Guetta feat. Kid Cudi.","content_html":"We rockin' and vibin' today! Picture a beach campfire party, we have two mood songs making that playlist. James hits us with the mellow styling that is Falling by Trevor Daniel and pumps us back up with Memories by David Guetta feat. Kid Cudi.
","summary":"Memories are falling out of our brains and into your playlists. You'll get what that means inside, while you're listening to Flow and Tell.","date_published":"2020-02-17T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8981fd3c-24f5-4846-acf2-90376d32f86a.mp3","mime_type":"audio/mp3","size_in_bytes":29215682,"duration_in_seconds":1217}]},{"id":"0fcd1979-8722-46c0-bc29-04e5f5cb7713","title":"Flow and Tell ๐ฅ Episode 21","url":"https://flowandtell.fireside.fm/21","content_text":"J-Breezy called his shot. Childish Gambino is about to be blasted into your ears like a home run hit from The Great Bambino himself. James is hitting you with Do or Die by Flux Pavilion feat. Donald 'Childish Gambino' Glover. Then Andy leaves us with Leaves by Dave B. You better b.lieve it!","content_html":"J-Breezy called his shot. Childish Gambino is about to be blasted into your ears like a home run hit from The Great Bambino himself. James is hitting you with Do or Die by Flux Pavilion feat. Donald 'Childish Gambino' Glover. Then Andy leaves us with Leaves by Dave B. You better b.lieve it!
","summary":"The Great Jambino called his shot, so round 2 of the Great Gambino is now. You're listening to Flow and Tell.","date_published":"2020-02-12T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0fcd1979-8722-46c0-bc29-04e5f5cb7713.mp3","mime_type":"audio/mp3","size_in_bytes":26541161,"duration_in_seconds":1105}]},{"id":"b1227790-b4b2-4d81-993f-1c8573375380","title":"Flow and Tell ๐ฅ Episode 20","url":"https://flowandtell.fireside.fm/20","content_text":"It's that Bino you know so well, from the guys here at Flow and Tell. James is delighted to drop a Childish Gambino song on Andy that he's never heard. This one comes from the Royalty Mixtape, and it's produced by and featuring the alt rock god Beck, it's Silk Pillow. Knowing James has a banger up his sleeve, Andy pulls out the big guns as well with an older Rapsody track with a surprise feat. on it, he plays the Extra Extra card.","content_html":"It's that Bino you know so well, from the guys here at Flow and Tell. James is delighted to drop a Childish Gambino song on Andy that he's never heard. This one comes from the Royalty Mixtape, and it's produced by and featuring the alt rock god Beck, it's Silk Pillow. Knowing James has a banger up his sleeve, Andy pulls out the big guns as well with an older Rapsody track with a surprise feat. on it, he plays the Extra Extra card.
","summary":"We got them rapsodies and we show the classidies. This is Flow and Tell. ","date_published":"2020-02-10T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b1227790-b4b2-4d81-993f-1c8573375380.mp3","mime_type":"audio/mp3","size_in_bytes":21452091,"duration_in_seconds":1340}]},{"id":"b803febc-d460-4a17-9293-4b004ee08acb","title":"Flow and Tell ๐ฅ Episode 19","url":"https://flowandtell.fireside.fm/19","content_text":"Train comes with the hauntingly smooth Best on Earth from Russ & BIA. Now take this down, Breeze hits us with Pardison Fontaine's Take It Down feat. Offset. Here migo!","content_html":"Train comes with the hauntingly smooth Best on Earth from Russ & BIA. Now take this down, Breeze hits us with Pardison Fontaine's Take It Down feat. Offset. Here migo!
","summary":"When hear the Flows and we Tell so you know...s. This is Flow and Tell.","date_published":"2020-02-05T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b803febc-d460-4a17-9293-4b004ee08acb.mp3","mime_type":"audio/mp3","size_in_bytes":17172188,"duration_in_seconds":1073}]},{"id":"c2a5bbc3-c14a-42be-84c5-9a06a5ca2e04","title":"Flow and Tell ๐ฅ Episode 18","url":"https://flowandtell.fireside.fm/18","content_text":"A-Train and Joey Purp are all about the Girls today, featuring Chance the Rapper. Baby Breeze brings a girl today and hits you with Blimes, Under My Skin.","content_html":"A-Train and Joey Purp are all about the Girls today, featuring Chance the Rapper. Baby Breeze brings a girl today and hits you with Blimes, Under My Skin.
","summary":"Flow and Tell, like Show & Tell, but much effin' cooler.","date_published":"2020-02-03T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c2a5bbc3-c14a-42be-84c5-9a06a5ca2e04.mp3","mime_type":"audio/mp3","size_in_bytes":14723366,"duration_in_seconds":919}]},{"id":"f066a09d-e59a-4105-af2c-c8fad571d868","title":"Flow and Tell ๐ฅ Episode 17","url":"https://flowandtell.fireside.fm/17","content_text":"Today we have Gucci Mane with Slide feat. Quavo and Stfu by mansionz feat. Spark Master Tape. We're bringing you the flowtus, the United States of Flow and Tell. Breezy and Treezy are solid gold happy with the pod we're delivering and the reactions of our fans, thank you all. @FlowandTellPod on Twitter. ","content_html":"Today we have Gucci Mane with Slide feat. Quavo and Stfu by mansionz feat. Spark Master Tape. We're bringing you the flowtus, the United States of Flow and Tell. Breezy and Treezy are solid gold happy with the pod we're delivering and the reactions of our fans, thank you all. @FlowandTellPod on Twitter.
","summary":"Stfu and slide into the pod, this is Flow and Tell.","date_published":"2020-01-29T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f066a09d-e59a-4105-af2c-c8fad571d868.mp3","mime_type":"audio/mp3","size_in_bytes":12107777,"duration_in_seconds":756}]},{"id":"a4ccd7dc-0434-422c-9cab-8627dab6d11d","title":"Flow and Tell ๐ฅ Episode 16","url":"https://flowandtell.fireside.fm/16","content_text":"We keep it juicy juciy, we eat that lunch. Welcome to Flow and Tell where today you'll be shouting \"F You I love You\" w/ Kyle feat. Teyana Taylor and Juicy by Doja Cat. Doja has been on the rise recently and Juicy is everywhere, we recorded this episode a couple months back before the song had really caught it's wind and man is it good. Kyle is one of A-Train and J-Breezy's favorite artists and always does work on that track. Hit us up on Twitter @FlowandTellPod and let us know who you're bumpin' too.","content_html":"We keep it juicy juciy, we eat that lunch. Welcome to Flow and Tell where today you'll be shouting "F You I love You" w/ Kyle feat. Teyana Taylor and Juicy by Doja Cat. Doja has been on the rise recently and Juicy is everywhere, we recorded this episode a couple months back before the song had really caught it's wind and man is it good. Kyle is one of A-Train and J-Breezy's favorite artists and always does work on that track. Hit us up on Twitter @FlowandTellPod and let us know who you're bumpin' too.
","summary":"Got that juicy kyle style today on Flow and Tell.","date_published":"2020-01-27T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/a4ccd7dc-0434-422c-9cab-8627dab6d11d.mp3","mime_type":"audio/mp3","size_in_bytes":14960766,"duration_in_seconds":934}]},{"id":"5ebd1bb6-4e8e-497b-afc8-5b3b5c9bf6aa","title":"Flow and Tell ๐ฅ Episode 15","url":"https://flowandtell.fireside.fm/15","content_text":"Welcome everybody to Flow and Tell. A-Train and J-Breezy each bring you a new-to-them hip/hop track and play it for the other. We're over the moon at the feedback we've gotten for the show lately. Thanks to everyone for listening and enjoying the flow. Today Andy hits us with This Way by Dilated Peoples featuring a familiar voice and James gives us the smooth vibes of 15 year old Xavier Weeks with Team.","content_html":"Welcome everybody to Flow and Tell. A-Train and J-Breezy each bring you a new-to-them hip/hop track and play it for the other. We're over the moon at the feedback we've gotten for the show lately. Thanks to everyone for listening and enjoying the flow. Today Andy hits us with This Way by Dilated Peoples featuring a familiar voice and James gives us the smooth vibes of 15 year old Xavier Weeks with Team.
","summary":"Welcome all y'all this is Flow and Tell, bringing you dope tracks to make your playlists swell.","date_published":"2020-01-22T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5ebd1bb6-4e8e-497b-afc8-5b3b5c9bf6aa.mp3","mime_type":"audio/mp3","size_in_bytes":12725939,"duration_in_seconds":795}]},{"id":"bab0d217-f509-4b50-8871-18dbe94b03db","title":"Flow and Tell ๐ฅ Episode 14","url":"https://flowandtell.fireside.fm/14","content_text":"Today on Flow and Tell James lets his nerd flag fly with a song he heard from a videgame your 10 year old plays. All while Andy acts like a true adult with a song with actual adult themes. J-Breezy hits us with Konanta Small and Crispin's Ruckus and A-Train says Go Girl, with Luke James and BJ the Chicago Kid. ","content_html":"Today on Flow and Tell James lets his nerd flag fly with a song he heard from a videgame your 10 year old plays. All while Andy acts like a true adult with a song with actual adult themes. J-Breezy hits us with Konanta Small and Crispin's Ruckus and A-Train says Go Girl, with Luke James and BJ the Chicago Kid.
","summary":"We're bringing the ruckus today on Flow and Tell, so go on girl, wit yo bad self.","date_published":"2020-01-20T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/bab0d217-f509-4b50-8871-18dbe94b03db.mp3","mime_type":"audio/mp3","size_in_bytes":20406565,"duration_in_seconds":850}]},{"id":"38f7411a-7daf-4c03-bee9-60243c0a92be","title":"Flow and Tell ๐ฅ SPECIAL: Mac Day","url":"https://flowandtell.fireside.fm/specialmacday","content_text":"Andy (A-Train) Liner and James (J-Breezy) Bryington are fans of Mac Miller. Mac Miller may be gone, but his vibe lives on. We're excited to tell you how we feel about Mac's new album Circles, released today (1/17/20). James and Andy each picked their favorite song on the album and boy was it tough to whittle down. This album is incredibly good, and rich, and frankyl beautiful. We can't stop at just one song each, so we give you guys a sample of the whole album and disscus how Mac's final words landed on us. We hope we did you proud Mac, RIP.","content_html":"Andy (A-Train) Liner and James (J-Breezy) Bryington are fans of Mac Miller. Mac Miller may be gone, but his vibe lives on. We're excited to tell you how we feel about Mac's new album Circles, released today (1/17/20). James and Andy each picked their favorite song on the album and boy was it tough to whittle down. This album is incredibly good, and rich, and frankyl beautiful. We can't stop at just one song each, so we give you guys a sample of the whole album and disscus how Mac's final words landed on us. We hope we did you proud Mac, RIP.
","summary":"Mac Miller's posthumous album Circles was released today and we listened to it all day long. Today, Flow and Tell celebrates Mac Day.","date_published":"2020-01-17T23:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/38f7411a-7daf-4c03-bee9-60243c0a92be.mp3","mime_type":"audio/mp3","size_in_bytes":44338072,"duration_in_seconds":1847}]},{"id":"af2b4cb8-5b8c-4f21-ae5f-34024ee706c3","title":"Flow and Tell ๐ฅ Episode 13","url":"https://flowandtell.fireside.fm/13","content_text":"We have the accronyms! On this episode of Flow and Tell we're speaking on our Obsessive Compulsive Dissorder for finding new hip/hop and shipping it direct to you, DHL. Today J-Breezy gives you Frank Ocean's full package with DHL and A-Train get's logical with Logic (fea. Dwn2earth) on OCD.","content_html":"We have the accronyms! On this episode of Flow and Tell we're speaking on our Obsessive Compulsive Dissorder for finding new hip/hop and shipping it direct to you, DHL. Today J-Breezy gives you Frank Ocean's full package with DHL and A-Train get's logical with Logic (fea. Dwn2earth) on OCD.
","summary":"FNT OCD on that DHL, it's Flow and Tell! Break the code inside...","date_published":"2020-01-15T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/af2b4cb8-5b8c-4f21-ae5f-34024ee706c3.mp3","mime_type":"audio/mp3","size_in_bytes":41969371,"duration_in_seconds":1049}]},{"id":"bdf9fb19-774e-4e63-b0fc-1e7a919354d3","title":"Flow and Tell ๐ฅ Episode 12","url":"https://flowandtell.fireside.fm/12","content_text":"Shotgun Stud, sounds like a pornstar, but it's actually a mix of the two rapper's names we're hitting you with today. Andy drops some action on you from Mike Stud with Honolulu and James lays that Shotgun Willy on you feat. Yung Craka, it's Wendy. A-Train and J-Breezy aren't draggin their nuts on new music, we'll be bringing you great hip/hop suggestions all 2020 long! If you're enjoying us, help us out with the best possible review on whatever pod streaming service you use.","content_html":"Shotgun Stud, sounds like a pornstar, but it's actually a mix of the two rapper's names we're hitting you with today. Andy drops some action on you from Mike Stud with Honolulu and James lays that Shotgun Willy on you feat. Yung Craka, it's Wendy. A-Train and J-Breezy aren't draggin their nuts on new music, we'll be bringing you great hip/hop suggestions all 2020 long! If you're enjoying us, help us out with the best possible review on whatever pod streaming service you use.
","summary":"Let the hip/hop vibe flow through you, and tell your friends about us. You're listening to Flow and Tell.","date_published":"2020-01-13T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/bdf9fb19-774e-4e63-b0fc-1e7a919354d3.mp3","mime_type":"audio/mp3","size_in_bytes":34716734,"duration_in_seconds":867}]},{"id":"86955560-f499-4aa2-82b7-f709948f9d7c","title":"Flow and Tell ๐ฅ Episode 11","url":"https://flowandtell.fireside.fm/11","content_text":"Welcome errybody, this is Flow and Tell. Andy and James bring you flows you may or may not have heard before, and then we tell you about them. This episode has 31 Flavors and they're all deliciously creamy. James hits us with Hรคagen Dazs by Ghetto Sage, made up of Smino, Saba and Noname. Andy spreads out the smoothness with Focus Fea. 21 Savage by Bazzi. We thank you for earballing some Hip/Hop with us every week!","content_html":"Welcome errybody, this is Flow and Tell. Andy and James bring you flows you may or may not have heard before, and then we tell you about them. This episode has 31 Flavors and they're all deliciously creamy. James hits us with Hรคagen Dazs by Ghetto Sage, made up of Smino, Saba and Noname. Andy spreads out the smoothness with Focus Fea. 21 Savage by Bazzi. We thank you for earballing some Hip/Hop with us every week!
","summary":"Andy shows James a song as smooth as Hรคagen-Dazsยฎ and then James spoon feeds Andy a new flavor. Welcome to Flow and Tell.","date_published":"2020-01-08T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/86955560-f499-4aa2-82b7-f709948f9d7c.mp3","mime_type":"audio/mp3","size_in_bytes":37467951,"duration_in_seconds":936}]},{"id":"a312db69-56e1-41c2-afd1-3df302991d63","title":"Flow and Tell ๐ฅ Episode 10","url":"https://flowandtell.fireside.fm/10","content_text":"Welcome everybody, this is Flow and Tell. All the best days end with closure. These are two songs from two very different styles of rap and recorded nearly 10 years apart. One from a rap duo, Atmosphere, telling us about The Best Day and the other from a solo artist, Lil Nas X, desperate for C7osure. ","content_html":"Welcome everybody, this is Flow and Tell. All the best days end with closure. These are two songs from two very different styles of rap and recorded nearly 10 years apart. One from a rap duo, Atmosphere, telling us about The Best Day and the other from a solo artist, Lil Nas X, desperate for C7osure.
","summary":"We got new-to-you flows out the wazoo and we can't wait to tell you about them. Welcome to Flow and Tell.","date_published":"2020-01-06T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/a312db69-56e1-41c2-afd1-3df302991d63.mp3","mime_type":"audio/mp3","size_in_bytes":40317387,"duration_in_seconds":1007}]},{"id":"1c6b6eb4-d494-4519-8558-9cbe24e37238","title":"Flow and Tell ๐ฅ SPECIAL: Best Songs of 2019","url":"https://flowandtell.fireside.fm/specialbest2019","content_text":"Listen to find out what James and Andy thought was the best hip/hop song of 2019. ","content_html":"Listen to find out what James and Andy thought was the best hip/hop song of 2019.
","summary":"Special Episode! A-Train and Breezy give you their favorite hip/hop song of 2019.","date_published":"2020-01-03T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/1c6b6eb4-d494-4519-8558-9cbe24e37238.mp3","mime_type":"audio/mp3","size_in_bytes":38478367,"duration_in_seconds":961}]},{"id":"2b35601b-ca73-46c7-ba32-b9355bff55da","title":"Flow and Tell ๐ฅ Episode 9","url":"https://flowandtell.fireside.fm/9","content_text":"We have two fun tracks to bring in the new year with. First Andy hits us with Anderson.Paak telling us about his Sweet Chick(s) fea. BJ the Chicago Kid. Then James reminds you in 2020 to be you and do you, let the free spirit of Mikey Mike, Doin' Me, motivate you to be better for the next 365. Thanks for listening to Flow and Tell, leave us a review anywhere you listen to pods to help us grow. We love you all!","content_html":"We have two fun tracks to bring in the new year with. First Andy hits us with Anderson.Paak telling us about his Sweet Chick(s) fea. BJ the Chicago Kid. Then James reminds you in 2020 to be you and do you, let the free spirit of Mikey Mike, Doin' Me, motivate you to be better for the next 365. Thanks for listening to Flow and Tell, leave us a review anywhere you listen to pods to help us grow. We love you all!
","summary":"What once was old, now is new. Happy New Year everybody! Enjoy some Flows you may have missed and remember to run/Tell everyone you know about Flow & Tell. 2020 is the year of \"Vision\" and Jabroni U Network's vision is strong!","date_published":"2020-01-01T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/2b35601b-ca73-46c7-ba32-b9355bff55da.mp3","mime_type":"audio/mp3","size_in_bytes":37930840,"duration_in_seconds":948}]},{"id":"4951b20e-0951-4d66-92b6-55c332678449","title":"Flow and Tell ๐ฅ Episode 8","url":"https://flowandtell.fireside.fm/8","content_text":"We're giving you some real ass music today, so get to a good location while we ship you some vibes. We lay tracks on you today, one from YBN Cordae, romancing us with Locationships, and one from DRAM, inspiring us with $ and feat. Donnie Trumpet. Two artsists with a vast library of killer music and some creative as hell cover art. \n\nThe Happiest of Holidays to all, and to all a good vibe!","content_html":"We're giving you some real ass music today, so get to a good location while we ship you some vibes. We lay tracks on you today, one from YBN Cordae, romancing us with Locationships, and one from DRAM, inspiring us with $ and feat. Donnie Trumpet. Two artsists with a vast library of killer music and some creative as hell cover art.
\n\nThe Happiest of Holidays to all, and to all a good vibe!
","summary":"Merry Christmas Eve! We are bringing you the gift of two dope Hip/Hop tracks here on Flow and Tell! ","date_published":"2019-12-24T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/4951b20e-0951-4d66-92b6-55c332678449.mp3","mime_type":"audio/mp3","size_in_bytes":41610971,"duration_in_seconds":1040}]},{"id":"576df8bc-4c75-4211-bf45-97542d140a84","title":"Flow and Tell ๐ฅ Episode 7","url":"https://flowandtell.fireside.fm/7","content_text":"Break your normal Routine and shed 3 Tearz for some new flows. We have two hard hitters today with Danny Brown and Run the Jewels banging out 3 Tearz and Wale with a bunch of surprises on Routine. ","content_html":"Break your normal Routine and shed 3 Tearz for some new flows. We have two hard hitters today with Danny Brown and Run the Jewels banging out 3 Tearz and Wale with a bunch of surprises on Routine.
","summary":"Welcome to Flow and Tell where we bring you the hip/hop you never knew you were missing and fanboy the hell of it.","date_published":"2019-12-23T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/576df8bc-4c75-4211-bf45-97542d140a84.mp3","mime_type":"audio/mp3","size_in_bytes":45006889,"duration_in_seconds":1125}]},{"id":"2098d3b5-b450-45bb-a096-53c3ae4c60c1","title":"Flow and Tell ๐ฅ Episode 6","url":"https://flowandtell.fireside.fm/6","content_text":"Hey Billy Boys, this episode is abstract. We're bringing you two distinct voices from today's hip/hop. One of them is an up and coming, future great and the other one is a, wrought with controversy, if-the-law-allows, future great. No matter your stance on the men behind the words, it's how the words make us feel that's most important. Together we'll listen to Peach by Kevin Abstract and Billy by, everyone's favorite snitch, 6ix9ine!","content_html":"Hey Billy Boys, this episode is abstract. We're bringing you two distinct voices from today's hip/hop. One of them is an up and coming, future great and the other one is a, wrought with controversy, if-the-law-allows, future great. No matter your stance on the men behind the words, it's how the words make us feel that's most important. Together we'll listen to Peach by Kevin Abstract and Billy by, everyone's favorite snitch, 6ix9ine!
","summary":"Joey Lawrence Whoa! We bringin' the flow. We badder than hell, this is Flow and Tell!","date_published":"2019-12-18T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/2098d3b5-b450-45bb-a096-53c3ae4c60c1.mp3","mime_type":"audio/mp3","size_in_bytes":35762677,"duration_in_seconds":894}]},{"id":"ac1f47fe-3087-41d1-8f7b-7a2a819aa7a1","title":"Flow and Tell ๐ฅ Episode 5","url":"https://flowandtell.fireside.fm/5","content_text":"Flood watch in effect youngbloodz! We got two new songs to listen and bump to. Join us on this journey through hipstory while we check out YoungBloodZ' 85 (Billy Dee Inerlude) from 1999 and Juicy J's Flood Watch featuring Offset from 2017. Ya boys Treezy and Breezy are feeling the love from all the early reactions to the show, thank you all for spending time with us and keep those heads ringin'!\n\nIf you want to keep listening to our voices, check us out on [The Draft Podcast](thedraftpod.com/howtolisten) every week, Tues. at 11AM!","content_html":"Flood watch in effect youngbloodz! We got two new songs to listen and bump to. Join us on this journey through hipstory while we check out YoungBloodZ' 85 (Billy Dee Inerlude) from 1999 and Juicy J's Flood Watch featuring Offset from 2017. Ya boys Treezy and Breezy are feeling the love from all the early reactions to the show, thank you all for spending time with us and keep those heads ringin'!
\n\nIf you want to keep listening to our voices, check us out on [The Draft Podcast](thedraftpod.com/howtolisten) every week, Tues. at 11AM!
","summary":"This is Flow and Tell, where we bring you new flows you may have never heard, so you can tell your homies about them!","date_published":"2019-12-16T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ac1f47fe-3087-41d1-8f7b-7a2a819aa7a1.mp3","mime_type":"audio/mp3","size_in_bytes":39076049,"duration_in_seconds":976}]},{"id":"f5865eeb-1734-4670-9e0a-da93ab548f5f","title":"Flow and Tell ๐ฅ SPECIAL: RIP Juice WRLD","url":"https://flowandtell.fireside.fm/specialripjuice","content_text":"On this Special Episode of Flow and Tell we wanted to shine a spotlight on Juice WRLD and the contributions he's made to enrich our lives. Juice's music is incredibly rich with artistry. Andy and James will each play you a Juice WRLD song form his amazing catalog and gush about the man behind the melodies. He was nothing short of a genius and the music he gave us is a true gift. \n\nJuice, you will be missed, R.I.P.","content_html":"On this Special Episode of Flow and Tell we wanted to shine a spotlight on Juice WRLD and the contributions he's made to enrich our lives. Juice's music is incredibly rich with artistry. Andy and James will each play you a Juice WRLD song form his amazing catalog and gush about the man behind the melodies. He was nothing short of a genius and the music he gave us is a true gift.
\n\nJuice, you will be missed, R.I.P.
","summary":"We love Juice WRLD and in his passing, we want to celebrate and spotlight him. RIP Juice, you gave us so much in such a short time.","date_published":"2019-12-13T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f5865eeb-1734-4670-9e0a-da93ab548f5f.mp3","mime_type":"audio/mp3","size_in_bytes":73369600,"duration_in_seconds":1834}]},{"id":"7c9e8cba-20ea-4fae-aaf8-0b7ede128426","title":"Flow and Tell ๐ฅ Episode 4","url":"https://flowandtell.fireside.fm/4","content_text":"We're about to beam some hip/hop to you at 93 miles per hour! This is Flow and Tell where we bring you \"new\" Flows you've never heard and Tell you all about how they make us feel. Today, Andy floats us a song from Souls of Mischief called 93 'Til Infinity and James drops some new school beats with Lil Peep's Beamer Boy!","content_html":"We're about to beam some hip/hop to you at 93 miles per hour! This is Flow and Tell where we bring you "new" Flows you've never heard and Tell you all about how they make us feel. Today, Andy floats us a song from Souls of Mischief called 93 'Til Infinity and James drops some new school beats with Lil Peep's Beamer Boy!
","summary":"We take you to the new school and the old school, class is in session, welcome to Jabroni University's Flow and Tell!","date_published":"2019-12-11T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/7c9e8cba-20ea-4fae-aaf8-0b7ede128426.mp3","mime_type":"audio/mp3","size_in_bytes":42642285,"duration_in_seconds":1066}]},{"id":"5adbde39-dc20-45ca-bdb9-7f0e313dd796","title":"Flow and Tell ๐ฅ Episode 3","url":"https://flowandtell.fireside.fm/3","content_text":"Flow and Tell, is exactly what we do here. We introduce the Flow and then we Tell you all about it! Alot like elementary school, except we ain't showing you our pet rock, we're flowing you great Hip/Hop music you may have never heard before! And, this isn't grade school, this is Jabroni University! Welcome to Flow and Tell Episode 3, where Andy hits James over the head with some Mac Dre while James evens out the energy with some mood music featuring A$AP Rocky.","content_html":"Flow and Tell, is exactly what we do here. We introduce the Flow and then we Tell you all about it! Alot like elementary school, except we ain't showing you our pet rock, we're flowing you great Hip/Hop music you may have never heard before! And, this isn't grade school, this is Jabroni University! Welcome to Flow and Tell Episode 3, where Andy hits James over the head with some Mac Dre while James evens out the energy with some mood music featuring A$AP Rocky.
","summary":"James and Andy bring you more flames and everyone knows playlists run on flames!","date_published":"2019-12-09T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5adbde39-dc20-45ca-bdb9-7f0e313dd796.mp3","mime_type":"audio/mp3","size_in_bytes":37214040,"duration_in_seconds":930}]},{"id":"67d182bb-aa5a-43ac-bba3-a0153873b1d8","title":"Flow and Tell ๐ฅ Episode 2","url":"https://flowandtell.fireside.fm/2","content_text":"Whoa, episode 2 already? Yeah dudes and dudettes, we help you discover new music bi-weekly on Flow and Tell! Today James flys King Jet right into Andy's head, and Andy lights a fire with a flamethrowing Mos Def track. Hit that follow button for more Hip/Hop music suggestions from two dudes you know so well, listen all ya'll this is Flow and Tell!","content_html":"Whoa, episode 2 already? Yeah dudes and dudettes, we help you discover new music bi-weekly on Flow and Tell! Today James flys King Jet right into Andy's head, and Andy lights a fire with a flamethrowing Mos Def track. Hit that follow button for more Hip/Hop music suggestions from two dudes you know so well, listen all ya'll this is Flow and Tell!
","summary":"We bring the Flow and then we Tell you about it!","date_published":"2019-12-04T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/67d182bb-aa5a-43ac-bba3-a0153873b1d8.mp3","mime_type":"audio/mp3","size_in_bytes":36619493,"duration_in_seconds":915}]},{"id":"47cead82-a365-4917-b0b6-769e58da4e76","title":"Flow and Tell ๐ฅ Episode 1","url":"https://flowandtell.fireside.fm/1","content_text":"Listen all ya'll, this is Flow and Tell\nListen all ya'll, this is Flow and Tell\nListen all ya'll, this is Flow and Tell\n\nJames and Andy, from The Draft Podcast, host the newest show on the Jabroni U Network. Listen all ya'll, this show is a love letter to hip/hop from a seasoned hip/hop afficianado (Andy) and a young, up-and-comer enjoying a lot of today's music (James). Train (Andy) and Breezy (James) each bring a track the other hasn't heard, they play the tracks for each other, then react and disucss. This isn't a show for hip/hop die hards looking for a strong point of view on hip/hop culture. This is a show to sit back, catch a vibe to, and maybe find a new addition to the playlist that'll get you through a future life experience. We're here to celebrate the music we love and pass it on to the ones that need to hear it! \n\nOn this episode Andy brings Sixteen (feat. Andre 3000) by Rick Ross and James hits us with Hear Me Calling by Juice WRLD!","content_html":"Listen all ya'll, this is Flow and Tell
\nListen all ya'll, this is Flow and Tell
\nListen all ya'll, this is Flow and Tell
James and Andy, from The Draft Podcast, host the newest show on the Jabroni U Network. Listen all ya'll, this show is a love letter to hip/hop from a seasoned hip/hop afficianado (Andy) and a young, up-and-comer enjoying a lot of today's music (James). Train (Andy) and Breezy (James) each bring a track the other hasn't heard, they play the tracks for each other, then react and disucss. This isn't a show for hip/hop die hards looking for a strong point of view on hip/hop culture. This is a show to sit back, catch a vibe to, and maybe find a new addition to the playlist that'll get you through a future life experience. We're here to celebrate the music we love and pass it on to the ones that need to hear it!
\n\nOn this episode Andy brings Sixteen (feat. Andre 3000) by Rick Ross and James hits us with Hear Me Calling by Juice WRLD!
","summary":"Andy and James play each other a hip/hop song the other hasn't heard!","date_published":"2019-12-01T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/47cead82-a365-4917-b0b6-769e58da4e76.mp3","mime_type":"audio/mp3","size_in_bytes":29796227,"duration_in_seconds":1241}]}]}